Hey guys! Happy new week :) In this week's episode we have a very special guest. She's an amazing fashion designer, author, podcast host, and business strategist. She's a powerhouse and her work ethic alone pushes me to test my limits, meet Rebecca Tembo. We sit down to talk about how she manages her many hats, the mental work, and how she grapples with self-belief as a young entrepreneur.  I hope this episode inspires you, sparks something in you or gives you the answer you've been looking for :)  If you enjoyed the episode - please leave us a review on Apple Podcasts: https://podcasts.apple.com/gb/podcast/channel-monday/id1571053998 Find Rebecca here: https://www.instagram.com/iamrebeccatembo/ https://www.instagram.com/rebeccatemboofficial/ Follow The Entry Platform here: https://www.instagram.com/theentry_platform/ Follow Channel Monday here: https://www.instagram.com/channelmonday/ Follow Chrissie here: https://instagram.com/chrissiemilan

Hey guys! Welcome back to Channel Monday The Podcast (formerly known as The CEO Table Podcast). I know, I know - the consistency has been pants this year, but don't worry - we have a new system which means we are back to weekly episodes! Thank you guys for all the love & support on the podcast so far, it's 100% kept it going and for that, I am so so grateful.  This week I talk about certain mindsets/beliefs we all have that are holding us back from achieving our goals and how to combat them! Some of them DEFINITELY called me out on my bs so I hope it does the same for you. Often, we are our own obstacles and we don't even realize it, hopefully this episode can change that 💗 If you enjoyed the episode - please leave us a review on Apple Podcasts: https://podcasts.apple.com/gb/podcast/channel-monday/id1571053998 Follow Channel Monday here: https://www.instagram.com/channelmonday/ Follow Chrissie here: https://instagram.com/chrissiemilan

Hey guys! Welcome back to Channel Monday The Podcast (formerly known as The CEO Table Podcast). How is everyone?! In this week's episode, I talk about the power of knowing your own potential and how to truly tap into your capabilities. Self-belief is not an easy journey at all, but with some mindset shifts and practices, we can all get to where we are truly meant to be. As said in the episode, in order to do better you just have to do better and you will continue to play small if you continue to play small. I hope this episode helps bring you to a new height of unwavering confidence and makes you recognise the bad-a** you really are!  Love,   Chrissie If you enjoyed the episode - please leave us a review on Apple Podcasts: https://podcasts.apple.com/gb/podcast/channel-monday/id1571053998 Follow Channel Monday here: https://www.instagram.com/channelmonday/ Follow Chrissie here: https://instagram.com/chrissiemilan

Hey guys! Welcome back to Channel Monday the podcast (formerly knows as The CEO Table). This year I’ve really taken the time out to understand what joy looks like for me and it has become one of my priorities. On the journey to achieving whatever it is I plan to achieve I don’t want to lose sight of the everyday and forget to appreciate the small things because I’m too focused on chasing the bigger things. The everyday makes up a large portion of our lives and as mundane as it may feel - it’s up to us to add the joy back in. Check us out on IG: https://www.instagram.com/channelmonday/ Follow us on Twitter: https://twitter.com/channelmonday Check out Chrissie's IG: https://www.instagram.com/chrissiemilan/

Hey guys! So pleased to finally say welcome back to Channel Monday the podcast (formerly knows as The CEO Table) - ahhh!! In this week's episode, I went into detail about how to stay zen on the journey to building the life you want for yourself - it's so easy to get frustrated when we don't get what we want straight away, so easy to compare ourselves and so easy to just be ready to give up. Here's what you needed to hear to keep you going 💕  Check us out on IG: https://www.instagram.com/channelmonday/ Follow us on Twitter: https://twitter.com/channelmonday Check out Chrissie's IG: https://www.instagram.com/chrissiemilan/

TW: This episode contains mention of Suicide.   In this week's episode we sit with Lovelynn Ndlovu, a mental health advocate who founded of a @abloodysituation. Lovelynn has been featured in Women's Health, written for Gal-dem and Black Ballad magazine sharing her journey on PMDD, endometriosis.  Today we talk about her mental health journey, navigating friendships, the workplace and therapy. Where to find Lovelynn: https://www.instagram.com/itslovelynn/ https://www.instagram.com/abloodysituation/ Where to find Chrissie: SIGN UP TO THE SOCIAL MEDIA FOR SMALL BIZ DIGITAL MASTERCLASS: https://bit.ly/37ojR6b SHOP THE INFLUENCER EBOOK https://www.chrissiemilan.com/shop WHERE TO FIND US: https://www.instagram.com/theceotable/ https://www.instagram.com/chrissiemilan Join our mailing list: https://bit.ly/33bk2zx

The most common question I get asked is 'Chrissie, how do you even balance all of that?!' well here's my answer. I love everything that I do so I had to find a way to make it all work and finally after many failed attempts - I GOT IT.  SIGN UP TO THE SOCIAL MEDIA FOR SMALL BIZ DIGITAL MASTERCLASS: https://bit.ly/37ojR6b SHOP THE INFLUENCER EBOOK https://www.chrissiemilan.com/shop WHERE TO FIND US: https://www.instagram.com/theceotable/ https://www.instagram.com/chrissiemilan Join our mailing list: https://bit.ly/33bk2zx

In this weeks episode we get into conversation with the ladies behind the UK's first fashion innovation tech podcast; Elizabeth & Judith. Their stance on fashion, tech and sustainability as well as candid advice on building a company (ups & downs) was what we all needed to hear this week.  Where to find the efitter app: https://www.efitterapp.com/ https://www.instagram.com/efitterapp/  Judith: https://www.instagram.com/judithlola_/ Elizabeth: https://www.instagram.com/_bleggy_/ WHERE TO FIND US: https://www.instagram.com/theceotable/ https://www.instagram.com/chrissiemilan Join our mailing list: https://bit.ly/33bk2zx

A short episode on the basic things your brand needs to grow on social media! I'm holding a masterclass on November 14th to equip you with the strategy you need to get your small biz social media strategy just right.  See more details here: https://bit.ly/37ojR6b SIGN UP TO THE SOCIAL MEDIA FOR SMALL BIZ DIGITAL MASTERCLASS: https://bit.ly/37ojR6b SHOP THE INFLUENCER EBOOK https://www.chrissiemilan.com/shop WHERE TO FIND US: https://www.instagram.com/theceotable/ https://www.instagram.com/chrissiemilan Join our mailing list: https://bit.ly/33bk2zx

Renee Kapuku is an entrepreneur, writer, public speaker, and consultant. She was the first student from her state secondary school to attend Oxford University. She then pursued her postgraduate degree at Harvard University after. Renee is also a serial entrepreneur, with a keen eye for social equality and opportunity. She is founder of Flyover Network, a social enterprise which up-skills young professionals from underrepresented backgrounds, and consults with private sector organisations on recruitment and workplace diversity and inclusion. She is a Top Writer at the publication Medium with tens of thousands of views to her pieces weekly and also a previous contributor to the Huffington Post. Renee is a powerhouse & today we’ve been blessed with her time.  WHERE TO FIND RENEE: https://www.instagram.com/reneekapuku/ https://www.instagram.com/flyovernet/ WHERE TO FIND US: https://www.instagram.com/theceotable/ https://www.instagram.com/chrissiemilan Join our mailing list: https://bit.ly/33bk2zx