We'll explore the transformative power of self-acceptance and self-compassion because they are very important practices for personal transformation.Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.comIf you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave a review in iTunes or Spotify.You can reach me at [email protected] if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information. I'm currently interviewing for the next season, which is focused on relationships.Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/The post How to Embrace Self-Acceptance and Cultivate Self-Compassion (and why) appeared first on Changes Big and Small.Related posts:The Five Keys to Living in an Embodied WayUsing Resistance and Resilience to Build Self AcceptanceHow to Build Self Acceptance