Welcome to the first episode of Change The Narrative, a bookish podcast with a wellbeing twist. In this episode, we look at a breathing technique used by the US Navy, look at three books and get hot recommendations for books coming out in the next few months.

A bookish podcast with a wellbeing twist. Join Victoria, your sweary host as we delve into all things book-related while exploring ways to stay sane in this weird, weird time.