Change The Game
Change The Game
Dr. Michael Buffington
Change The Game is a conversation for men and women that want to squeeze all they can from life.  Those that see life as a game we get to play.  One that is about your body, your soul, your relationships, and how you make money. As your host, Dr. Buffington will share his 26 plus years as a chiropractor and entrepreneur.  The painful lessons he has paid for as a man, a husband, and a father (divorce, a son’s addiction, and financial loss) and the tools, tactics, and insights which lead him here today.  All to inspire, guide, and lead you to be more, do more. Life is a team sport!
E167 | An Underutilized Secret Everyone Knows
Accountability; that’s the secret. Often, people just don’t know where to go to get it. Where to find people to hold them accountable at a high level, every day. The other possibility is that they just don’t want it. Some people just don’t seek the structure of accountability in their life. Where in your life do you want and need more accountability? Questions or comments? email me at [email protected]
Oct 5, 2020
10 min
E166 | Off Balance
Sometimes when we just feel off, all we need is a little push forward to balance out again. Like the initial push of the pedal when riding a bike, we slowly get ourselves moving in the direction we want to go and then build momentum as we continue to move forward. A push anywhere throughout your life can be all you need, be it spiritual, exercise, family, really anything can help. Questions or comments? email me at [email protected]
Oct 1, 2020
9 min
E165 | What Does Scarcity & Abundance Have in Common?
It is easy to get lost in the chaos of abundance when your plans actually produce the results that you wanted. When things are just constantly going right and you get caught up in the excitement you can quickly lose focus. You can slip right into thinking about the few things that didn’t go well and what you could have done differently. Once your mind goes there, your actions follow. Where in your business or life have you lost focus? Questions or comments? email me at [email protected]
Sep 28, 2020
10 min
E164 | A Simple Strategy That Can Radically Change Your Life
It’s gotta be me. We can only control ourselves and how we react to things. We don’t need to wait on others to come to us or to trigger a change, we can do it ourselves. It always comes down to us - it has to be me. Where in your life are you waiting on someone else?  Questions or comments? email me at [email protected]
Sep 24, 2020
9 min
E163 | Full Range Leadership
Full range leadership means having the ability to be super intense, soft, empathetic, have perspective, discipline, as well as being relatable to others who operate completely differently. It’s important to bring the same intensity to holding others to a standard as it is to supporting them when the situation calls for it. Others need to know that you can go from one extreme to another all with the intention of wanting the best for them. Questions or comments? email me at [email protected]
Sep 21, 2020
10 min
E162 | Processes Create Results; Results Do Not Create Processes
When everything is going well and rolling along smoothly, everyone thinks they don’t need a process. Once things go south and you don’t have a process to fall back on, the problems can just compound and get worse. It’s easy to think the results produce the process, but having a process in place can guarantee the results you want. Questions or comments? email me at [email protected]
Sep 17, 2020
9 min
E161 | As a Chiropractor I Hate to Admit This
We can all get dragged to a spot where work becomes mundane and we lose the spark that keeps up alight. It’s so important to reflect on and hold on to the early days of your business when the excitement and determination were extremely high. When was the last time you had that level of confidence and certainty? If you can link that time in the past to a current action, it will make you extremely powerful. Questions or comments? email me at [email protected]
Sep 14, 2020
9 min
E160 | How to HIIT Your Targets
Working a weekly review into your prep for the next week can keep you from making the same mistakes over and over again. If you don’t prepare for the week ahead you never stay on top of things when life and circumstances get in the way. Don’t show up on Monday thinking you’ll prepare that day because you have already lost all the time before that on Monday to get ahead and hit the ground running. Questions or comments? email me at [email protected]
Sep 10, 2020
8 min
E159 | Pregame for Progress
Professional athletes put in countless hours on their craft and then on top of that before every single event, they pregame, to prevent injury, to get their body right, to get their mind right, to be ready to perform at the highest level. You should be no different in what you do. You have a pregame if you know it or not. What does your pregame look like right now? Questions or comments? email me at [email protected]
Sep 7, 2020
9 min
E158 | Potty Count or Body Count, You Decide
Where do we get distracted from the message we are trying to send? If we are constantly focusing on others and what they are doing, and saying, we can become distracted and lose ourselves and what we stand for. What is an action you can take, today, to remove the distraction? While you are evaluating other’s messages, take a moment to think about what your message is that others are seeing? Questions or comments? email me at [email protected]
Sep 3, 2020
10 min
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