Show notes
“You can’t pivot by looking backward.” - Adam Markel, Pivot: The Art and Science of Reinventing Your Career and Life. Change is bound to happen, and facing it forward instead of looking back will drive you forward. But how should you face change? It’s with resilience. Adam Markel, the author of Change Proof: Leveraging the Power of Uncertainty to Build Long-Term Resilience, dives into the dynamics of change and how you can create the mindset that embraces it fully. He provides value on regeneration and time off, discusses the myths surrounding resiliency, and the best approaches to addressing burnout. Don’t miss this inspiring episode! Want more of Adam Markel? Head into these links!· Adam also invites everyone to take his free resilience assessment to determine where your mindset currently stands: http://resiliencerank.com/ · Get the newest Change Proof Podcast episodes delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here. · DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk! Show Notes: 0:32 One year of Change Proof3:34 What makes Change Proof relevant today5:35 Creating pivot-ability7:25 Navigating the rip tide of change10:01 A business memoir11:32 Kernels of wisdom14:50 Change Proof reviews18:35 Marketing Change Proof21:20 Modeling resilience
