Self care for the holidays is essential for everyone but critical for anyone dealing with dysfunctional family dynamics. Watch this video for some practical ideas. Website: https://www.changemyrelationship.com/Facebook: https://www.facebook.com/ChangeMyRelationshipYouTube: https://www.youtube.com/@changemyrelationshipWatch this video on YouTube: https://youtu.be/2fHR1tqiteE