This is a self-hypnosis programme for changing your relationship with anxiety in a crisis, combining my own vocals, music and sound in all recordings, using natural sounds, binaural beats, uplifting melodies and expansive ambience. 
 
Start with the introduction to know how to use it. 
 
If you have any questions, feel free to message me, or go to my website: <a href="http://changefeelsgood.co.uk/" rel="nofollow ugc">Changefeelsgood.co.uk</a>
<h3>credits</h3>
released May 1, 2020 
 
Original music, hypnotic, suggestions and music by Jonny Baker for Change Feels Good

ASMR Water Meditation - Stress to Peace

I create meditation and self-hypnosis audio pieces, incorporating sonic influence techniques with hypnotic suggestion. I use original vocals, music and sound in all recordings, combined with natural sounds, binaural beats, uplifting melodies and expansive ambience.