Summer is right around the corner…are you ready? In their Season Six finale the ladies hilariously walk through the glow up routines they use to get their minds, bodies and souls ready for summer. They also reflect on some of the major life changes that took place this season and of course they’ve got a what’s popping for you! Enjoy! 🥂

In this episode we're sharing our opinions on some provocative conversation topics that we usually don't publicly speak about as black females. Cheers!

Hey Y'all! In this episode, we got school drop off ready and were joined by a Local Highschool Principal who answers our questions about ways to best support our school aged children at each stage of their educational journey to increase their chance for success despite the challenging classroom environment some of them face. Cheers!

We're back and talking about unpopular opinions when it comes to relationships and friendships. Cheers!

This week we are joined in studio by Owner and CEO of Birdhouse Publishing, Jai Collier. The mother, wife, Corporate DEI practitioner, Real Estate Broker and self proclaimed “recovering Lawyer” shares her story of overcoming odds, being audacious about achieving her goals and how pivots in life don’t mean you need to pause your plans. We’re so excited to share this inspiring conversation with you! 🥂

In this episode we welcome friend to the show, Adam Nelson from The Culturally Distinct Podcast. We are talking about the underrated traits that actually matter in a partner that social media doesn't highlight that you may want to consider. Adam also joins us for What's Poppin' and let's just say the corks start flying! Cheers!

Have you recently left a situation that doesn't serve you? GREAT!! Are you struggling with lingering thoughts and missing that person or situation? If you answered yes to any of these questions, this is an episode you don't want to miss. We're talking about ways to detach from that person or thing that has a mental or emotional hold on you.

Wondering if you're in the right romantic partnership? Wondering if there's a person out there for you who's more compatible, compassionate or communicative? Sis, we've all be there. Deciding whether you're settling in a relationship can be a difficult and deeply personal process to go through. In this episode we discuss some of the factors to consider when contemplating if you should stay or leave.

The energy this year is MORE in 2024. This is our year and we feel it. ✨ In this episode, we're discussing how we plan to move in abundance mentally, physically, and emotionally so we can create the life of our dreams. Cheers! 🥂

Unhealthy patterns, we all have them. Some are major and others are minor. Regardless of the size, letting go of these patterns can be challenging, but is definitely possible with commitment and effort. Join Kelly & Nicole as they reveal their unhealthy patterns and the steps they are taking to release them. Cheers!