Carolyn ticked off a massive bucket list item recently when she ran the UTA50 ultramarathon through the Blue Mountains. She's sharing her highs, her lows, and what on earth possessed her to run the damn thing in the first place
Jun 6, 2018
28 min
Sometimes we all need a bit of comfort in our lives. We're talking favourite comfort foods, clothes, TV and movies - and why they make us feel so great.
Apr 19, 2018
25 min
Sometimes to move forward in life you need to get rid of the old shit. Here's how you do it.
Mar 14, 2018
33 min
Sometimes life can suck a big weenie, but we’ve got some great tips to get you through.
Dec 6, 2017
38 min
Carolyn and Gillian are talking about downstairs grooming. Nope, not the rumpus room - we're all about pubes and how much to mess with them
Nov 22, 2017
32 min
Carolyn and Gillian share some genius self care tips that will leave you feeling like a new woman.
Nov 8, 2017
33 min
Get some slap on your face: We don't take beauty too seriously, but we love getting our glam on. Here are our top tips.
Oct 25, 2017
28 min
Meditation will change your freaking life: And you don't need to sit cross-legged on the floor chanting ohm to get there.
Oct 25, 2017
30 min
Guilt is for suckers: Spend too much time feeling guilty about EVERYTHING? We've got ways around that.
Oct 25, 2017
25 min
At Champagne Cartel we toast the beauty and chaos of life, and now we're doing it on a podcast too. Coming really really soon to your ears.
Sep 14, 2017
6 min