Hi everyone. This is my last week of Chalk Talk. Today I get a little sappy and talk about my favorite volleyball memories from high school until now. As always, thanks for listening.

This week I explain a situation between NCAA + women’s basketball. In 2021, it is insane we have to think about situations like these, but in order to enact change we have to speak up! As always, thanks for listening!

Hi everyone! Elyse and Julia are back. Today we sit and talk about the toxicity at the collegiate Athletics level and our experiences with it. Sit back and enjoy!

Hello hello! Welcome to the second episode of second semester. Today I am covering my own experience and struggles with food as a former student-athlete, as well as how I have been able to shift my mindset to see food as fuel. Everyone has a different and unique relationship with food, so if this episode will be triggering in any way, don’t tune in, and we will see you next week :)

Hi everyone! Welcome back to the second season of Chalk Talk with Julia! Let’s start off strong and talk about the power of sleep for athletes and people in general!

Hi everyone! This week I’m going to be talking about my mentors over the years through volleyball and how it’s shaped me. Happy Holidays!

Hi everyone! Sit back with me and hear about what I’ve been up to since volleyball ended. We’re gonna talk about how to find a new sense of normal in terms of workouts, food, and staying involved with volleyball. Thank you all so much, and I hope you enjoy!

Learn more about Julia’s journey with mental training.

Kick back and listen to Elyse and Julia debate a hot topic...whether or not Student-athletes should be paid!

Hear Julia and Elyse talk about their experience with COVID-19 and what they think could happen in the next few months with Athletics.