Dr. Jay is a husband, father, scientist, author, speaker, bare-foot runner, and hard-core outdoorsman. He has a gift for simplifying even the most difficult cutting-edge health science research to make it relevant to everyone and that’s his mission in the Chagrin and Tonic Podcast. Watch for new video episodes on YouTube every single week and Dr. Jay’s Chagrin and Tonic Podcast compilation episodes every 5th week.