What it really is and how you can include presence in your day to day to support CFS recovery.

What to expect after expanding activity

This podcast is for people who are experiencing CFS &amp; want to regain their health, by working on their relationship with their body &amp; mind.

I hope this podcast inspires &amp; directs you in transforming your health.

Please share the podcast if you find it valuable - to reach other people also suffering.

For more information on how to work with me follow the link below to my website.

IG: @cfstransformaiton

https://cfstransformation.mykajabi.com