Elinor&#39;s personal story with Ehlers - Danlos syndrome, CF and Chronic Pain.
Her top 3 tips for somebody
 going through the lows of chronic illness, and general wellness advice as well as how to hold space and accept.

How to exercise with CF

This podcast is for people who are experiencing CFS &amp; want to regain their health, by working on their relationship with their body &amp; mind.

I hope this podcast inspires &amp; directs you in transforming your health.

Please share the podcast if you find it valuable - to reach other people also suffering.

For more information on how to work with me follow the link below to my website.

IG: @cfstransformaiton

https://cfstransformation.mykajabi.com