CFS TRANSFORMATION
CFS TRANSFORMATION
Scarlett Hart
Catch Up With Strength & Rehab Coach Devon!
32 minutes Posted Jan 31, 2023 at 3:28 pm.
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32:19
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We discuss the importance of injury prevention, how to  address rehabilitation, how lack of mobility can impact your OVERALL health & fitness, and debunk some gym culture stereotypes. As well as Devon's 18 month personal rehab story!

@pantheonplymouth

@coach_devonj