In this weeks episode, our founder and RD James Elson looks ahead to this weekends, 16th edition of the North Downs Way 100. Visit the store here and enter code PRECISION10 to get 10% off PF&H items and receive a free 500ml PF&H Bidon Visit our main website for all race information here.  Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/ Visit the PF&H collection at our store here: https://www.centurionultrarunningstore.com/collections/precision-hydration

In this weeks episode, our RD James Elson recaps all the latest from Centurion Running, the results of the 2026 Badwater Ultramarathon and an epic FKT from our coach Sophie Grant on the 2000km Via Alpina Trail. Visit the store here and enter code PODCAST10 for 10% off all RRP items Visit our main website for all race information here.  Visit the coaching website here - for the full team including Jamie, Robbie and Sophie all mentioned in the Pod. Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/ Visit the PF&H collection at our store here: https://www.centurionultrarunningstore.com/collections/precision-hydration

Centurion coaches Imo Boddy and Robbie Britton discuss Imo’s journey into the world of endurance sport from a young age, what she loves about coaching and the lessons learned from being the youngest person to run LEJOG, breaking the National Three Peaks record and winning and setting a new course record at The Speed Project. Visit the store here and enter code PODCAST10 for 10% off all RRP items Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/ Visit the PF&H collection at our store here: https://www.centurionultrarunningstore.com/collections/precision-hydration

In this weeks episode, our RD James Elson recaps all the latest from Centurion Running, the results of the 2026 Lakeland 50 and 100 mile events which wrapped up today. And a new Bob Graham Round record. Visit the store here and enter code PODCAST10 for 10% off all RRP items Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/ Visit the PF&H collection at our store here: https://www.centurionultrarunningstore.com/collections/precision-hydration

In this weeks news we discuss the launch of the 2027 South Downs Way 100 and 50km. There' s a look ahead to Lakeland 100. A brief view on recent UK record attempts from Damian Hall and in the Alps, from our coach Sophie Grant. Hardrock and High Loneseome 100 get a mention too. The 2027 South Downs Way 100 details are available here. The 50km here. Follow Sophie Grant's adventure on her instagram here. Visit the store here and enter code PODCAST10 for 10% off all RRP items Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/ Visit the PF&H collection at our store here: https://www.centurionultrarunningstore.com/collections/precision-hydration

Centurion coaches Robbie Britton and Sarah Cameron talk through the role of post-race reflection, why and when it’s best done and give tips on how to learn the most from your recent races.  To finish they give a practical example of a coach and athlete reflecting together on Robbie’s recent race at the 135km Quebec Mega Trail as part of the World Trail Majors. Visit the store here and enter code PODCAST10 for 10% off all RRP items Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/ Visit the PF&H collection at our store here: https://www.centurionultrarunningstore.com/collections/precision-hydration

This weeks news covers all the latest from Centurion Running, the final minutes of the Hardrock 100 as we will Kirsty Reade on. A discussion around the two events now launched on the Cape Wrath trail for May 2027 and the state of the trail running scene here in the UK. A look at the Arc of Attrition course announcements and a quick chat over recent Record attempts. Pic: Hannah Rickman representing our Ultra Team in Silverton! Visit the store here and enter code PODCAST10 for 10% off all RRP items Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/ Visit the PF&H collection at our store here: https://www.centurionultrarunningstore.com/collections/precision-hydration

This weeks news covers all the latest from Centurion Running, the results from the mega-weekend featuring Western States, Mont Blanc Marathon and Lavaredo. Quebec Mega Trail. Upcoming Hardrock 100 weekend. As well as a look at some of the news out of UTMB UK Events this past week. The 2027 South Downs Way 100 and 50km Pages are live on the website here. Visit the store here and enter code PODCAST10 for 10% off all RRP items Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/ Visit the PF&H collection at our store here: https://www.centurionultrarunningstore.com/collections/precision-hydration

Our Head of Endurance Robbie Britton chats to Jean Fortier - the Race Director for QMT (Quebeb Mega Trail). The face is one of our World Trail Majors partner events, one of the biggest and most competitive in Canada and one that Robbie himself happens to be racing this weekend coming. Find out more about Quebec Mega Trail here.  Find out more about the World Trail Majors here.  Visit the store here and enter code PODCAST10 for 10% off all RRP items Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/ Visit the PF&H collection at our store here: https://www.centurionultrarunningstore.com/collections/precision-hydration

In this weekly episode our RD James Elson talks about training in the current warmer weather. Looks ahead to Western States this weekend. And talks over a race review of the West Highland Way Race. Visit the store here and enter code PODCAST10 for 10% off all RRP items Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/ Visit the PF&H collection at our store here: https://www.centurionultrarunningstore.com/collections/precision-hydration