This week James covers all the Centurion Running latest news and all the latest from UTMB week so far. Join our 200 miler Webinar at 1900 on Tuesday 2nd September via the link here. Free to attend. Entries for our One Slam virtual event available here. Early bird ends Monday 31st August. Visit the store here and enter code PRECISION10 to get 10% off PF&H items and receive a free 500ml PF&H Bidon Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/

This week James covers all the Centurion Running latest news, results from Leadville 100 and Grand Raid Pyrenees. An update on recent Record Attempts in the UK and US. Before a lengthy report on taking on the Tranters Round up in Scotland. Visit the store here and enter code PRECISION10 to get 10% off PF&H items and receive a free 500ml PF&H Bidon Further CW50 Entries available via the website here from 1900 on 23rd August. Click here to link to James' Strava of the Tranters Round.  Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/

In this weeks episode, James chats to Sophie Woods (nee Grant) about her incredible record setting run on the Via Alpina Trail. 2000km and 125,000 metres of climb (and descent) across the Alps in just under 29 days.  Find out more about Sophie via her instagram page here and our Centurion Coaching team here. Visit the store here and enter code PRECISION10 to get 10% off PF&H items and receive a free 500ml PF&H Bidon Visit our main website for all race information here.  Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/ Visit the PF&H collection at our store here: https://www.centurionultrarunningstore.com/collections/precision-hydration

In this weeks episode, we recap the news from racing at the weekend, focusing mainly on the 16th edition of the North Downs Way 100. Read the Race Report, Find the Results, Photos from the 2026 NDW100 here. Visit the store here and enter code PRECISION10 to get 10% off PF&H items and receive a free 500ml PF&H Bidon Visit our main website for all race information here.  Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/ Visit the PF&H collection at our store here: https://www.centurionultrarunningstore.com/collections/precision-hydration

In this weeks episode, our founder and RD James Elson looks ahead to this weekends, 16th edition of the North Downs Way 100. Visit the store here and enter code PRECISION10 to get 10% off PF&H items and receive a free 500ml PF&H Bidon Visit our main website for all race information here.  Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/ Visit the PF&H collection at our store here: https://www.centurionultrarunningstore.com/collections/precision-hydration

In this weeks episode, our RD James Elson recaps all the latest from Centurion Running, the results of the 2026 Badwater Ultramarathon and an epic FKT from our coach Sophie Grant on the 2000km Via Alpina Trail. Visit the store here and enter code PODCAST10 for 10% off all RRP items Visit our main website for all race information here.  Visit the coaching website here - for the full team including Jamie, Robbie and Sophie all mentioned in the Pod. Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/ Visit the PF&H collection at our store here: https://www.centurionultrarunningstore.com/collections/precision-hydration

Centurion coaches Imo Boddy and Robbie Britton discuss Imo’s journey into the world of endurance sport from a young age, what she loves about coaching and the lessons learned from being the youngest person to run LEJOG, breaking the National Three Peaks record and winning and setting a new course record at The Speed Project. Visit the store here and enter code PODCAST10 for 10% off all RRP items Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/ Visit the PF&H collection at our store here: https://www.centurionultrarunningstore.com/collections/precision-hydration

In this weeks episode, our RD James Elson recaps all the latest from Centurion Running, the results of the 2026 Lakeland 50 and 100 mile events which wrapped up today. And a new Bob Graham Round record. Visit the store here and enter code PODCAST10 for 10% off all RRP items Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/ Visit the PF&H collection at our store here: https://www.centurionultrarunningstore.com/collections/precision-hydration

In this weeks news we discuss the launch of the 2027 South Downs Way 100 and 50km. There' s a look ahead to Lakeland 100. A brief view on recent UK record attempts from Damian Hall and in the Alps, from our coach Sophie Grant. Hardrock and High Loneseome 100 get a mention too. The 2027 South Downs Way 100 details are available here. The 50km here. Follow Sophie Grant's adventure on her instagram here. Visit the store here and enter code PODCAST10 for 10% off all RRP items Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/ Visit the PF&H collection at our store here: https://www.centurionultrarunningstore.com/collections/precision-hydration

Centurion coaches Robbie Britton and Sarah Cameron talk through the role of post-race reflection, why and when it’s best done and give tips on how to learn the most from your recent races.  To finish they give a practical example of a coach and athlete reflecting together on Robbie’s recent race at the 135km Quebec Mega Trail as part of the World Trail Majors. Visit the store here and enter code PODCAST10 for 10% off all RRP items Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/ Visit the PF&H collection at our store here: https://www.centurionultrarunningstore.com/collections/precision-hydration