Daily pod. I’ve been slack. No denying it. Shout out to my good mate Paul for spurring me back into action.
Sep 30, 2022
3 min
Daily Pod #5 How do you keep everyone happy or please everyone? It’s a battle in a blended family. Update on my last night of screening for my Men’s group Man Up doco screening.
Aug 3, 2022
4 min
Daily pod #2 I tell a story about how I almost drowned a week ago. Terrifying to start the least. #coldtherapy #icebath #casualchats #deliberatexoldexposure #centreformen #mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters #sharingourstories #helpingothers #anxiety #anxietyawareness #depression #depressionawareness #openconversations #connection #lifestyle #lifestylechoices
#mentalhealth #mentalhealthawareness #sharingstories #openchats #vulnerability #beingvulnerable #helpingothers #connection #trauma #healing #healingtrauma
Jul 31, 2022
7 min
Daily podcast. I’ve been in a rut. I’m going to post every day about the tools I use to take care of my mental health and anything else I feel like talking about.
Jul 30, 2022
2 min
Gus chats with Steve about Gotcha4life, a brilliant organisation helping young men and adults around mental fitness. Gus chats about his upbringing, his love of all sports and the incredible doco ‘Man up’. A documentary that digs deep into and challenges what it means to be an Aussie man.
Jun 28, 2022
37 min
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