The Cel-Lab Slim Podcast | Episode 4 - Keto Brian (part 1) Not a Diet, a Lifestyle from Cel-Lab Slim Podcast

The Cel-Lab Slim Podcast | Episode 4 - Keto Brian (part 1) Not a Diet, a Lifestyle

1 hour 25 minutes Posted Nov 14, 2020 at 6:06 pm.

Prepare Your Keto

Doctor Eating Taco Bell after Giving a Good Diet Lecture

Why Cheat Days are like a Locomotive Slamming on the Brakes

E.D.

Binge Eating

Curdled Milk and Cliches

Log Your Journey

Cook offs with Chicken and Chaffles

You Can't Just Eat Bacon

If you don't do it you're going to lose time with your family

You have to Unf*ck Yourself      

Health Issues

Becoming Really Healthy

Maintain Mode

Now I have a Neck!

Non-Scale Victories (NSV)

Find Your Alternatives

The power of "I can do without" rather than "I can't do it"

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Show notes

The Cel-Lab Slim Podcast | Episode 4 - Keto Brian Keto Brian is wildly successful. Thanks to the keto liftestyle he's looks great and is healthier than ever. Listen how he's succeeded. His humor and way of thinking is inspirational and very contagious. Follow him on instagram to see more about him (https://instagram.com/keto.brian) and use the show notes below to find specific topics as we chatted about a wide variety of subjects.

Included in this Interview:

...part 1...

...Part 2 starts here...

Books Mentioned:

UnF*ck Yourself by Gary John Bishop

Stop Doing that Sh*t

Previous Podcast Guests Mentioned:

Steven Downer (Ep 3) and Beatrice Calderon (Ep 1)

← See all 6 episodes of Cel-Lab Slim Podcast