In this episode, we sit down with Shannon, a woman whose relationship with food has been a lifelong roller coaster — from childhood patterns to adult struggles with compulsive eating. Through her honest and vulnerable story, she shows us that change is possible at any stage of life, and that it truly is never too late to reclaim hope, health, and self‑trust.

The opinions expressed by the Speaker on this podcast are their own, and not necessarily those of CEA-HOW as a whole.

Compulsive Eaters Anonymous-HOW (CEA-HOW) is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive eating. We are a 12 Step program for anyone with an eating disorder--compulsive eater, anorexic, bulimic, etc. We welcome everyone who wants to stop eating compulsively. 

Are you a compulsive eater? Check out these questions: https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/. 

The best way to learn about CEA-HOW is to attend one of our meetings: https://www.ceahow.org/en/meetings/find-a-meeting/