In this episode, we talk with Sonya, a compulsive eater who carried deep, justified anger from her childhood. But through recovery, she has found a way to release that pain and build a life that is genuinely happy, joyous, and free.

The opinions expressed by the Speaker on this podcast are their own, and not necessarily those of CEA-HOW as a whole.

Compulsive Eaters Anonymous-HOW (CEA-HOW) is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive eating. We are a 12 Step program for anyone with an eating disorder--compulsive eater, anorexic, bulimic, etc. We welcome everyone who wants to stop eating compulsively. 

Are you a compulsive eater? Check out these questions: https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/. 

The best way to learn about CEA-HOW is to attend one of our meetings: https://www.ceahow.org/en/meetings/find-a-meeting/