Our workshop focused on Step 11 Meditation. We discuss compulsive eating and recovery. A workshop with a focus on the Big Book of Alcoholics Anonymous.  Do you have an issue with food? Go to our website to find a meeting near you or a phone based meeting! <a href="http://www.ceahow.org">www.ceahow.org</a> FIND A MEETING: <a href= "https://www.ceahow.org/en/meetings/find-a-meeting/">https://www.ceahow.org/en/meetings/find-a-meeting/</a>  Are you a compulsive eater? <a href= "https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/">https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/</a>

Long Term Abstinence

This podcast highlights talks from members of Compulsive Eaters Anonymous-HOW.

Compulsive eaters identify in many ways – overeater, undereater, food addict, anorexic, bulimic; it can be someone with 10 pounds to gain or with 205 pounds to lose. Regardless of the label, we are in the grip of a serious and progressive illness that can lead to or worsen depression, obesity and other health related diseases, and ruin families and careers.

But CEA-HOW offered us another way of living. It offered us a promise of happiness, contentment, and achievement in all areas of our lives.