Season 3 Catholic KettleBELLES Finale... If you're looking for a podcasts for kids, check out my daughter's podcast, Anaya's Adventures: https://podcasts.apple.com/us/podcast/anayas-adventures/id1541124104

Who's YOUR daughter's role model? What's she modeling, showing and saying about her body, food, and your daughter's worth? You might be surprised...click to listen & find out now...

Yes! You can eat junk, maintain and even lose weight! Click to listen to what I do...

How you talk about food in front of your kids will shape them if you're not careful...what are you saying? Is that how you want YOUR son or daughter to treat themselves?  I have a simple strategy to help you and your family...Click to listen!

Who / what was the mysterious email from? How do you decide what to wear to the gym as a Catholic Christian woman? How did Shalini get back to Jesus & why is she Catholic? What's a divine appointment? and much more in Part 2 of Shalini's Interview! Join Shalini's FB group & she'll direct you to her activewear shop :) https://www.facebook.com/groups/herfitlife7 Get more free health & exercise support from Bryanna at BryannaG.com and get her exercise clothes at www.BryannaG.com + click on SHOP for #ActivewearObsessed!

Shalini Blubaugh is wife to Matt, mom to her gal pal Callan here on earth and to her sweet baby in heaven! Not only is she an awesome woman and mother, but also a Certified Personal Trainer & Zyia Active Independent Rep! In Part 1 of this interview, you'll learn what made Shalini turn away from God... who/what was her #1 god before Jesus... Get Shalini's P.R.A.Y. advice & "Smart Sacrifice" for living in faith...Let's here it! Click to listen now!

How do you know you're hearing Jesus and not your own thoughts? Bryanna G. shares how to know it's Jesus and not yourself (hint: if it's from Jesus, it's in line with His holy teachings. He doesn't contradict Himself) I was surprised at the answer Jesus gave me when I asked "what do you want me to do?" It wasn't what I was expecting to hear as a busy working mom... and I think it's perfect "advice" for any busy / working mom like you! Click to listen what Jesus said to me...

Does drinking coffee change your weight? Does coffee impede fasting? Can I lose weight by fasting if I drink coffee? Click to find out if the busy working mom fuel of all the moms out there is sabotaging your health & weight loss efforts!

Feel like you're not where you need to be? Haven't met life & fitness goals? Think about it this way... 

It wasn't your fault! Are failed attempts to lose weight and keep it off in your past? I'm telling you it wasn't all your fault, momma! In this episode, hear what will keep you moving forward & why "failed" past attempts weren't your fault. YES, you can change your life for the healthier & anyone who tells you otherwise (satan) is a liar!