<p>I don't think "sirloin slammers" was said once during this podcast but I did have some meat on my mind. Another solo podcast with weird randomness and some structured thoughts from the mind of myself.&nbsp;And visit <a><strong>TheSpokaneWord.live</strong></a></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/catchinabeat/support" rel="payment">https://anchor.fm/catchinabeat/support</a>

4 - Word Salad

Catchin’ a Beat Podcast (Formerly The Spokane Word) is a talk show where I, Keith LaBorde, try and dive into my own thoughts, feelings, and emotions, with the intent of taking a rational, logical approach to why and how I have come to my conclusions. I try to navigate the human condition by getting a better understanding of how my own mind works through the art of conversation with myself and others. This podcast is about anything and everything. It’s an attempt to explain myself.  Support this podcast: https://anchor.fm/catchinabeat/support