This episode is all about the REAL DEPTHS of self care. Mental, spiritual, physical and emotional health are ALL a part of self care. Below are a few video links and accounts to follow and learn more about juice, sage, etc. 

Sage: https://youtu.be/8rqWMoEgLSQ

Manifesting: https://youtu.be/f5bmLXFFYTM

Black-owned juice businesses on Instagram (Houston): @thejuicefreaks @tastemyflavias.inc @juiceeasyonline

Books to Start With: The Four Agreements by Don Miguel Ruiz, Becoming Supernatural by Joe Dispenza