We are human BEings, not human DOings.

In this mini-sode, I invite you to introspect to recognize your own unique body/mind/soul cues, signalling when burn out is near.

Let's get clear on what the healthiest version of yourself looks and feels like, and outline steps to make it a reality.

Honor your self with a guided meditation and healing sound bath by LUCIANA.

New mini-sodes every Sunday in April. If you enjoy this segment, please leave a 5-star review and share with your loved ones.

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