<h2>What does it mean to you?</h2>We consume and process an abundance of information every minute and hour of the day... and imagine how much in a week, month, or year! It's important to filter the information we consume by checking in with ourselves and asking important questions. Honor your self with a guided meditation and healing sound bath by <a href="https://open.spotify.com/artist/6LEi9MSLaQmBgqWYZnorAo?si=UI5GKdszQKykU4RZQB7Xcw&amp;dl_branch=1" rel="noopener noreferrer" target="_blank">LUCIANA</a>.New mini-sodes every Sunday and Thursday. If you enjoy this segment, please leave a 5-star review and share with your loved ones. Let's Connect! <a href="https://mailchi.mp/60b2122f950a/join-catalystbykaylin-email-list" rel="noopener noreferrer" target="_blank">Newsletter</a> | <a href="https://www.facebook.com/catalystbykaylin" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.instagram.com/catalystbykaylin/" rel="noopener noreferrer" target="_blank">Instagram</a> | kaylin.dyal@gmail.comBook a Reiki Session with me or contact me to learn how Reiki can help you in your daily lifestyle.(c) Catalyst by Kaylin. 2024.&nbsp;All Rights Reserved.

126. LOVE is an ENERGY

Mini-episodes on mindful leadership designed for your on-to go lifestyle. Each segment blends storytelling, reflection prompts, and guided meditations with soundscapes by LUCIANA. Perfect for your brain breaks, morning intentions, or before bed. Headphones are recommended for the best listening experience. New mini-sodes every other Sunday at 11:11.