Cast Iron Skillet Chronicles | Podcast on Podbay

Cast Iron Skillet Chronicles

LSW Media Group

Life begins at 40. If you have not yet stepped out to live your dreams and explore all life has to offer, now is the time. Join me as I speak with some dynamic women who began their businesses after 40 and share some of my own story as well. If we can do it, so can you!

Time Away-Day 1 092122

Take a break. Get Away. You DESERVE it!Day 1 of my recent Me Time adventure!

Sep 21, 2022

5 min

Apology 091422

Oops, my crown slipped this week...It happens. I did not follow my own coaching this time around.I give myself grace, I pray you also give yourself grace in those moments when things dont' go as planned.

Sep 14, 2022

5 min

Kitchen "Chat" with Christonya Graham 090722

Join me in the "Kitchen" as I chat with Christonya Graham

Sep 7, 2022

31 min

In the Kitchen with Tamika Michelle

Not only do I have the honor of being featured in Platinum Magazine, I have the honor of interviewing the COO & Founder, Tamika Michelle!

Aug 31, 2022

27 min

Kimberly Denise Lee of Bella Cheveux Salon 082422

Shouting out and supporting Kimberly Denise Lee of Bella Cheveux Salon in Snellville, GA

Aug 24, 2022

7 min

In the Kitchen with Colita Willis 081722

Come hang out in the kitchen as I chat with Colita Willis, Author of "Encounters: To See or Not To See"

Aug 17, 2022

28 min

Peeling Back the Layers 081022

Just a little about me, who I am, and what I do.

Aug 10, 2022

20 min

In the Kitchen with Tanya White 080322

Please join me in the kitchen as I chat with Tanya White, Author and Publisher. Her most recent work is an anthology titled "The Battle Behind My Smile"

Aug 3, 2022

38 min

Interview with Judy Vines Hendrickson 072722

Please join me in the kitchen as I chat with Judy Vines Hendrickson, author of the children's book "Heaven"

Jul 27, 2022

13 min

Interview with Cyndilu Miller 072022

Please join me in the kitchen as I chat with Cyndilu Miller

Jul 20, 2022

29 min