Episode 75: Follow the Clues - Slow, Steady Growth with Guest Sofia Wren Nitchie In this conversation, Andrea and Sofia discussed the launch of Andrea's new book: Follow the Clues and the importance of slow, steady growth. Sofia is the book editor of Follow the Clues and she wrote the Foreword for the book. In the conversation, they talked about writing, setting flexible goals, and staying in the process.    Sofia Wren Nitchie helps sensitive writers and entrepreneurs make faster progress on the things that really matter for their book or business. From helping your writing or marketing flow, to polishing it to a shine so you can share, writing to be your own best friend, to creating organizational systems, she helps you write to be of service so you can FEEL the love coming back to you. Sofia's website: www.sofiawren.com Join Sofia's newsletter: https://sofiawren.com/news/ Sofia on Linkedinhttps://www.linkedin.com/in/sofia-wren-nitchie-01b384a/   Everything else by Sofia Wren:https://www.flowcode.com/page/sofiawrencoaching Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://go.andreahylen.com/the-incubator There is also a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Follow the Clues: Living Your Life as a Grand Experiment with Curiosity, Courage, and Creativity. https://www.amazon.com/Follow-Clues-Experiment-Curiosity-Creativity-ebook/dp/B0H3FQTDCB/ Author Page on Amazon: https://whttps://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. This podcast was started in 2020, which was the beginning of global events that encouraged us to take time to pause, make changes, and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Episode 74 – Do You Love All of You with Sabine Kruse   In this conversation, Andrea and Sabine discussed the importance of developing an unconditional relationship with yourself - in a natural, authentic way, not in a narcissistic way. It is about returning to your True Self.   They also talked about Sabine's new sacred geometry symbol: The Love Symbol, and the relationship we can cultivate as we return to our true selves. “Love Symbol” contains frequencies of compassion, self-love, universal love, joy, playfulness, and so much more.   Link to Sabine's webinar series, Embodying the Qualities of New Earth: https://sabinekruse.com/en/webinars-events/   Link to Sabine's blueprints - sacred geometry with a webinar. https://sabinekruse.com/en/sacred-geometry-designs/   Her 1st book: "Activate Your Highest Potential with Sacred Geometry: A Practical Guide to Freedom, Authenticity and Fulfillment" has a wealth of information for learning the basics of foundational sacred geometry shapes and forms, and an overview of the stars.   Buy the book on Amazon: https://www.amazon.com/Activate-Highest-Potential-Sacred-Geometry-ebook/dp/B0CCK4JY4Z/   Past Episodes with Sabine Kruse on Carving a New Path:   Book Release: https://youtu.be/aMwl9C1ssOw   Episode 16: Sacred Geometry with Sabine Kruse https://youtu.be/zfFuTz3tbgA   Episode 17: Womb Wisdom with Sabine and Shuntena https://youtu.be/xMFXnYSbo5I   Episode 21: Activate Your Highest Potential with Sacred Geometry with Sabine Kruse https://youtu.be/giN34dlkpdM   Episode 31: The February 2024 Sacred Geometry with Sabine Kruse: Love Is... https://youtu.be/mhUEjeq-Y4A     Sabine Kruse is an activator of human consciousness. For 20 years Sabine worked as an economist devoted to improving the living conditions of people in developing countries, eventually realizing that “knowing thyself” is the most effective way to create a real impact. With her deep understanding of sacred geometry and through her writing, coaching workshops and sacred geometry designs, Sabine inspires and empowers people around the world to break free from limitations, connect to their true nature, and live their best lives. Check out her website and social media sites for a ton of free resources and information.   Website: https://sabinekruse.com/   Instagram:   / sacredgeometryexperience     Facebook: https://www.facebook.com/profile.php?id=100008415458849   Email: [email protected]   Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://go.andreahylen.com/the-incubator   There is also a free creativity community on Facebook:   / theincubatorcreativitycommunity       Author Page on Amazon: https://www.amazon.com/stores/author/B002C1XZCU   Website: http://www.andreahylen.com/   Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf    Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803     This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Feeling Unmotivated? Try Addressing Your Lack of Optimism When Sofia Wren Nitchie noticed she didn't have the motivation that she used to, she undertook a new mission to find it again. This adventure led her in unexpected directions including rediscovering the value of optimism. Although she had been feeling like optimism was either impossible, unimportant or totally naive, over time she learned to recognize its possibilities and benefits. Now she can see that optimism is an essential ingredient for sustained resilience, motivation and productivity when tackling long term or big, scary goals.  Sofia's Bio: Sofia Wren helps sensitive writers and entrepreneurs to make faster progress on the things that really matter for their book or business. From helping your writing or marketing to flow, to polishing it to a shine so you can share, to creating organizational systems, she helps you write to be of service so you can FEEL the love coming back to you. Check out the Optimism Program on Sofia's Website, link below Sofia's Optimism Programhttps://sofiawren.com/optimism/ Sofia's website[www.sofiawren.com](http://www.sofiawren.com/) Join Sofia's newsletter: [https://sofiawren.com/news/](https://sofiawren.com/news/)   Sofia on Linkedinhttps://www.linkedin.com/in/sofia-wren-nitchie-01b384a/   Everything else by Sofia Wren:https://www.flowcode.com/page/sofiawrencoaching To connect with Andrea: Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

Results, Relationships & Your Unconscious Mind In this conversation, Sandra shared about how the unconscious mind controls the results we get in our relationships, in life, and in business.To change the results we need to work with the Unconscious Mind. NLP is one of the tools that Sandra uses. Sandra's Bio:When your relationships are happy and harmonious, they support you in accomplishing your goals. Strained relationships are stressful and can block your progress. Sandra Lee empowers you to heal and optimize your relationships. With exceptional intuitive awareness, the power of sound, and a touch of science, she helps you be in the energetic flow and prioritizing actions that matter. Human Design is her favorite tool for assisting you in understanding your purpose and making sense of your life, relationships and business. A free gift Happy and Harmonious Relationships Worksheet https://breathe.miracleinspirations.com/happy   Email [email protected] Website https://miracleinspirations.com/     To connect with Andrea: Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/   There is a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity   Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/   Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/   Website: http://www.andreahylen.com/   Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf    Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803   This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

5 Steps to Be Summit Ready with Guest Kathryn Yarborough To find out about speaking on one of Kathryn’s upcoming summits, go to the Loving Life Summit Series speaker info page:https://speakerswithheart.com/lovinglifespeakerinfo/ Do you want to speak on summits? Find out from summit producer, Kathryn Yarborough, the 5 steps you can take to have an optimal summit speaking experience so that you attract clients and feel like you did a great job. 5 steps are: Decide you want to speak on summits and why. Find a summit that’s a good fit for you Leap and apply Decide on your topic, gifts, and next steps for potential clients. Prepare well so that you have a great time   Bio: Kathryn Yarborough is the founder of Speakers with Heart. She produces online summits that give women entrepreneurs opportunities to collaborate to share their messages with larger audiences, attract clients, and grow businesses they love.   To find out more, visit her website at: https://speakerswithheart.com/ https://www.facebook.com/KathrynPutnamYarborough/ https://www.facebook.com/groups/speakerswithheart/   To connect with Andrea: Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803   This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

#goddess #asteroid #astrology Post in the comments to let us know how this relates to you life, too! (There is a special discount code for Verena's Diana e-book Package - listed below) Episode 70 w/ Verena Borell: Asteroid Goddess Diana as your Ally/Guide on New, Wild Paths In this conversation about the Asteroid Goddess Diana, Verena Borell shared main topics and themes that Diana represents and why the spirit of Diana is so important, powerful, and healing on a personal and collective level in these times. Topics include evolutionary astrology, the location of the Asteroid Belt in the sky, and the expansion of our body consciousness as a superpower. Rewilding and connecting with our true self.   Verena Borell combines evolutionary astrology with intuitive guidance and somatics. She is currently in training with Somatic Experiencing® International.   In her offerings, Verena connects Soul & Soma, soul & body to support you holistically. Verena's calling is to help you in living (self-)consciously, to free you from restrictive conditioning and to find your way back to your true, untamed nature and light.   Free Diana Workshop: https://verenaborell.myflodesk.com/free-diana-workshop Diana eBook package: https://www.verenaborell.com/asteroid-goddess-diana-book Listeners of the show get 11% discount on the eBook package with the promo code ANDREA11 Homepage: https://www.verenaborell.com/ Newsletter: https://verenaborell.myflodesk.com/newsletter YouTube: https://www.youtube.com/@verenaborellastrology Podcast (German): https://podcasters.spotify.com/pod/show/verena-borell-5 Instagram: https://www.instagram.com/verenaborell/   To connect with Andrea: Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity   Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

In the midst of these destructive times, it is easy to feel powerless and without resources. What if your body held a deeper intelligence to guide your choices and find your “right effort?”  In this conversation we’ll hear from Monisha Mittal who has been leading embodied experiences for finding your clarity, ease and flow for five years. We explore how to listen to your body’s wise voice, why movement is a language to accelerate deep insights, and the essential role play has for listening to your body's guidance and for your whole system's well-being. Monisha Mittal is a Somatic Coach and Play Architect who helps others access their embodied knowing for greater clarity, presence, and flow. After 20 years as an organizational consultant, she followed a whisper in her heart, awakening to the wisdom of her body.  As a certified InterPlay Leader, this two-time Ivy League graduate learned her largest intelligence was not in her brain, but in her body. In 2024, she founded the Center for Somatic Leadership and Communication where she offers coaching and classes to help individuals and communities tap their somatic intelligence and find greater vitality and expression in the world. She is currently writing about how to listen to your Body's voice in You Move for Your Own Joy: The Promise in Your Physicality.   Upcoming events and current offerings from Monisha Mittal: Registration Open: https://monishamittal.com/classes/glow-series/ Learn About Somatic Play Dates: https://tinyurl.com/somaticplaydates Subscribe to receive weekly love letters: https://monishamittal.substack.com/ Listen to Free Heart Activations on your podcast player: https://open.spotify.com/show/4Lhvy0LRVZl8uZl1BHL8dAhttps://podcasts.apple.com/ie/podcast/big-love-alchemy-soundcard-series-with-monisha-mittal/id1573047191 Learn more about Monisha: https://monishamittal.com/ https://monishamittal.substack.com/ (The Tiny Voice of Big Love) https://instagram.com/monisha.mittal https://www.facebook.com/yourinnerease/ To connect with Andrea: Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/

Episode 68 w/ Kathryn Yarborough: Why Say YES to Speaking on a Summit Have you considered speaking on a summit, but hesitated to apply because either you weren’t sure it was worth your time, or you weren’t sure if you were ready?  During this podcast, we’ll hear from Kathryn Yarborough who has been a solopreneur for twenty-four years who started hosting and producing summits two years ago. She’ll share the insider secrets to speaking on a summit whether you’re an experienced client-attracting speaker, on your journey of becoming a good one, or if you’re just starting out. Leave comments to let us know your thoughts about the topic. Kathryn Yarborough is the founder of Speakers with Heart. She produces online summits that give women entrepreneurs opportunities to collaborate to share their messages so that they reach larger audiences, attract clients, and grow businesses they love. To find out about speaking on one of Kathryn’s upcoming summits: Go to the Loving Life Summit Series speaker info page: https://speakerswithheart.com/lovinglifespeakerinfo/ Learn more about Kathryn: https://speakerswithheart.com/ https://www.facebook.com/KathrynPutnamYarborough/ https://www.facebook.com/groups/speakerswithheart/   To connect with Andrea: Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf  Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803   This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

#healing #bodywork #empath Episode 67 w/ Aubrey Remedy: Healing looks different for everybody and sometimes that’s scaryAubrey and Andrea discussed the effects of feeling powerful changes in our bodies and how that affects our nervous systems. Stepping into our power is scary sometimes, but that doesn’t mean it’s bad. It also means we can’t do it perfectly every time. Practice makes progress.Leave comments to let us know your thoughts about the topic.Aubrey is a bodyworker, energy worker and teacher. She uses an improvisational five-dimensional bodywork technique to support clients connecting to their hearts and the loving wisdom that is found there. She also co-hosts the podcast “A Normal Empath” to discuss what it’s like to work with our intuition super powers on a daily basis.Learn more about Aubrey:https://www.aubreyremedy.com/To connect with Andrea:Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/There is a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunityAndrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/Website: http://www.andreahylen.com/Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.

#money #ancestors #manifestation Episode 66 w/ Jeannie Dougherty: Money, Ancestors, and the Path Forward Join us for a deep dive into personal and business money psychology, the healing of ancestral wounds, and the vital practice of manifestation.In this conversation, we explored how your struggle with money-making can be traced back to your roots, your hidden wealth inside your money brain, why manifestation doesn't always work, and how to turn these wounds into blessings of profit.Leave comments to let us know your thoughts about money, ancestors and manifestation! Jeannie Dougherty is a money expert and mental fitness guide for professionals that want a career change without going into debt and she helps entrepreneurs that need a vital cash infusion for stable and consistent income. She is also the founder of the virtual Caregiver Conference. Learn more about Jeannie: https://globalmoneycoach.com/ To connect with Andrea:Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/There is a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunityAndrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/Website: http://www.andreahylen.com/Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.