084: Facing the Five Fears of Failure, with Sion Reuben Jones from Carnivore Coaches Corner

Carnivore Coaches Corner

Colt Milton, Richard Smith

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084: Facing the Five Fears of Failure, with Sion Reuben Jones

1 hour 14 minutes Posted Nov 27, 2024 at 1:27 am.

Athlete Spotlight: Sion Reuben Jones (North Wales, UK) IG sion_reuben / trains at @Fervidfitness_flint

“How’s your contest prep going Colt?” the summary up through peak week with Angela Huckabee @thecarnivorecutie for the IPL Apex VIII in Phoenix, AZ

A taste comparison of Amish butter vs. Irish butter!

TRENBOLONE ACETATE and ROID RAGE!

Overcoming the FEAR of FAT ADAPTATION! How Sion pushed past the HARDEST PART of getting started with Carnivore which is the removal of carbohydrates as a highly competitive powerlifter; how Sion’s main lifts were affected since becoming a fat-adapted athlete.

ENERGY & MENTAL CLARITY: how improvements in Sion’s cognitive health from a proper human diet have enabled him to “conquer the fear of the unknown” and visualize his success from the day he started!

Sion walks us through his LEG WORKOUT he used to build is SQUAT 270 KG (close to 600 US lbs!) for REPS!

How Sion WARMS UP for a HEAVY SQUAT WORKOUT.

The value of a TRAINING PARTNER to help you push passed failure when you’re training legs.

Overcoming the FEAR OF NOT TRACKING CALORIES.

This week’s L.I.S.S. (listener inspiring success story) Alicia @farmfresh_usa man-cream.com/alicia-cream drive.google.com/drive/folders/16I7xn0PZTofRf_mNyn3qtfI81WgbM1eB

BAD COACH CALLOUT OF THE WEEK: GLYPHOSATE, FRUCTOSE, FRUIT, AND THE SHIKIMATE PATHWAY!

Recap of having trained at some of the COOLEST STRONGMAN & BODYBUILDING GYMS in GLASGOW UK!

Overcoming the FEAR OF COMPARING YOURSELF TO OTHERS!

Overcoming the FEAR OF PUBLIC SPEAKING!

Training around ROTATOR CUFF, KNEE & WRIST injuries.

Overcoming the FEAR OF GETTING STARTED!

consultations and monthly coaching services. Email ⁠[email protected]⁠ or book here: ⁠https://calendly.com/ssyl/meet-greet⁠

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Hungry for more??

1. Check out RICHARDS KETO PRO PODCAST where he and his guests teach how to improve their health and wellbeing using a ketogenic diet.

2. Stream The SuperSetYourLife.Com Podcast from any platform. We publish every MONDAY and FRIDAY!

For CREATINE, GLUTAMINE, AMINOS & other performance supplementation:

Coach Colt’s Supplement Store (US): https://supersetyourlife.com/collections/supplements

Coach Richard’s Supplement Store (UK): https://theketopro.com/collections/keto-supplements

For online coaching: 1st phone call is free for 15 minutes; I also offer 30 & 60 minute 1:1 consultations and monthly coaching services. Email ⁠[email protected]⁠ or book here: ⁠https://calendly.com/ssyl/meet-greet⁠

← See all 103 episodes of Carnivore Coaches Corner