Bio of @ Carnivore_Ali !

Why Ali went STRICT CARNIVORE 170 days ago commuting from England to China to simplify his lifestyle and his grocery list while improving the symptoms of his autoimmune issues.

Troubleshooting NIGHT SWEATS and INSOMNIA 🙁 with the Carnivore Diet.

Why Ali is LOSING WEIGHT by eating MORE CALORIES ?!

Best sources of carbs for BODYBUILDERS who want to maximize their physique (temporarily) or use for water retention and leverage during intense workouts.

Every ingredient & purpose thereof for Colt’s current pre-workout meals cutting into the IPL Apex III (2-½ weeks out) natural bodybuilding competition.

How @ CARNIVORE_CUTIE is leveraging CARDIO on her prep, currently on PEAK WEAK for the NPC ARCTIC MUSCLE FEST!

All about O.M.A.D. (one meal per day) and why Colt & Ali are using this as a primary tool for what we’re using the Carnivore Diet for at the moment.

BINGING AND PURGING how to avoid this mentality in the first place and what to do if this is a struggle for you.

Using O.M.A.D. to assess your hunger cravings so you can better identify the difference between being FULL and being BLOATED (aka when to stop eating).

“What should my portion sizes be on O.M.A.D.?”

Why ORGAN MEATS are never 100% necessary on the carnivore diet!

A MINIATURE LIVER?? PANCREAS? A KIDNEY? What is this deer organ I ate last night?!

FAMILY IN TOWN?! How to host a feast for your friends and family without sacrificing your contest prep or other diet-related goals.

LUNG-PANCAKES, RAW DEER BRAINS & other organ recipes that are actually pretty bomb!

The difference between being “FULL” and “THANKSGIVING FULL” and how to avoid over-eating on Carnivore if you’re someone that’s always had a huge appetite!

This week’s LISTENER INSPIRING SUCCESS STORY (L.I.S.S.) Alex McDonald (Eastern Australia) defied conventional nutritional beliefs, becoming the first person in the world to compete five marathons in 5 days completely FASTED!!! He consumed only water and salt for the entire 5 days, relying solely on BODY FAT to fuel 212 km (132 miles) For nearly 15 years, Alex has adhered to a ketogenic, low-carb, high-fat lifestyle, transitioning to a full carnivore diet in the last 5 years. IG: @keto_marathons / X handle @keto_marathons Website: ketomarathons.com **LET US KNOW WHAT QUESTIONS YOU HAVE FOR ALEX as we will interview him on this channel in the near future! FULL INTERVIEW WITH ALEX = The Supersetyourlife.com Podcast E299

BAD COACH CALLOUT OF THE WEEK: GOING CARNIVORE DOES NOT CAUSE IODINE DEFICIENCIES!!!

Daiva, from Ireland questions around OXALATE DUMPING. What are the symptoms, and how long do the symptoms last??? 🙁

Introduction to EPIGENETICS and the NRF2 pathway: Heritable traits or stable changes in cell function that happen without changes to the DNA sequence; how our environment influences our genes by changing the chemicals attached to them.

Why Ali, Rich & I all WANT HIGHER LDL levels and believe you should too based on fraudulent cholesterol studies linking LDL to heart disease. “LDL is steroids for natural bodybuilders.” -John Arnold, IPE Pro

Why SCIENCE and the BIBLE both support a meat-based diet for NUTRITION.

The biggest reason why people FAIL when they first embrace a PROPER HUMAN DIET (P.H.D.)

Susi & Robyn (Kansas, California [USA]) questions around SLEEP QUALITY and HEART PALPITATIONS, specifically concerning hydration and electrolytes.

INSOMNIA issues …. Prayer, meditation, and other HOLISTIC rituals to reduce evening stressors to get top quality ZZZ’s!