Carnivore Coaches Corner
Carnivore Coaches Corner
Colt Milton, Richard Smith
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067: Richard’s Inspiring Story from Ametuer to GBO Natural Pro Bodybuilder!
1 hour 47 minutes Posted Jul 31, 2024 at 2:23 pm.
PETER, from Bulgaria IG @ gods.ofwar1 - THE ARM WRESTLING BODYBUILDER from BULGARIA!!!
BLEEDING GUMS why you might experience this when you go keto at first and what to do if this happens!
Davina Ireland - my new client is new to carnivore as of a couple weeks to help with ANXIETY, STOMACH PAIN & POOR SLEEP 🙁
Why SEA SALT is better than PINK HIMALAYAN SALT.
Do you have a POTASSIUM DEFICIENCY? This often comes from too much SODIUM or CALCIUM and here’s how to fix this!
The detrimental effects of high carb diets even for competitive athletes.
Do you trainer better FASTED or with food in your stomach? Here’s some advice to help you make this lifestyle work for you.
Best food sources to try if you are troubleshooting a ZINC DEFICIENCY and why.
The ADDICTIVE NATURE of LONG DISTANCE RUNNING and its detrimental consequences on your ENDOCRINE SYSTEM.
Colt’s home HIIT cycling workout with a weighted backpack! (which might have an AR15 in it)
How SPRINTING affects your body differently than RUNNING.
Audio walkthrough of Richard’s BODYBUILDING TROPHY shelf! 😀
Adam from the UK - “If you consume something that doesn’t elicit an insulin response, are you still (in theory) in a fasted state or in a state of autophagy?” Discussion around CLEAN FASTING and DIRTY FASTING.
AUTOPHAGY & FASTING: Why the Carnivore diet properly executed will result in many of the same benefits as fasting, and how to determine whether INTERMITTENT FASTING is a wise option for you.
Emily & Sam “OH NO!!!!! I’VE BEEN KETO FOR A LONG TIME AND NOW I’M LOSING HAIR! WHAT DO I DO??”
Warning: German Volume Training stimulates your appetite!
Richard’s inspiring story of FINALLY becoming a GBO PROFESSIONAL BODYBUILDER!!!
HOW TO MANIFEST YOUR VISION INTO REALITY!
Sarah How much does ALCOHOL hinder your progress?
HOW OLD IS THE EARTH? A friendly conversation around CREATION & EVOLUTION, a history of human food consumption and what this means in terms of how humans should eat today; why people should live to 120 years old if they don’t consume plants.
How the carnivore diet reverses your AGING.
Chromosomes & TELOMERE length: how red meat increases telomere length and therefore prolongs the life of someone who embraces a meat-based diet.
Anonymous question from “EDDIE” ANXIETY and PTSD.
The shikimate pathway What is this, and why is Wikipedia incorrect in their definition of what this is??
How a PLANT-BASED DIET SHORTENS YOUR LIFESPAN. (seriously)
Eric (Florida) thoughts on tracking ketones and recommended devices?
David Best practices around how to use EXOGENOUS KETONES for COMPETITIVE BODYBUILDING.
consultations and monthly coaching services. Email [email protected] or book here: https://calendly.com/ssyl/meet-greet
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Hungry for more?? Check out RICHARDS KETO PRO PODCAST where he and his guests teach how to improve their health and wellbeing using a ketogenic diet. Like CCC, Richard frequently features popular guests such as Dr. Anthony Chaffee, Dr. Jen Unwin, & many others!
Questions for Coach Rich? Book a consultation (free and paid options available) with the UK’s leading Keto nutrition expert HERE: Keto 1-to-1 Consultation – KETO PRO SHOP (theketopro.com)
Questions for Coach Colt? Your first phone call is free for 15 minutes; I also offer 30 & 60 minute 1:1 consultations and monthly coaching services. Email [email protected] or book here: https://calendly.com/ssyl/meet-greet
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