023: 6 Ways to Help Your Spouse Stay on Track, with Taylor Milton from Carnivore Coaches Corner

023: 6 Ways to Help Your Spouse Stay on Track, with Taylor Milton

20 minutes Posted Sep 27, 2023 at 7:18 am.

The importance of open communication at HOLIDAYS, parties, & other social events.

Stocking your house with the right foods, and keeping the temptations away when necessary.

ACCOUNTABILITY: How to SUPPORT EACH OTHER without JUDGING each other.

Celebrate all WINS, no matter how big or how small!

Identifying how FLEXIBLE you can and want to be on your diet.

A marriage is made up of two LOVERS – NOT two COACHES!

A bad MEAL can spiral ultimately into a bad DAY, WEEK, MONTH, and YEAR, but it doesn’t have to!

Thoughts on helping each other PLAN AHEAD.

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TIME STAMPS:

CCC is now on Tik-Tok! @carnivorecoachescorner

IG: @coltmilton / @fitnessbeyondtime01

1-on-1 Consultations:

MARK - ⁠https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=⁠

COLT - ⁠https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05