Maintaining your health and well-being while caregiving is a must. Unfortunately most caregiver learn this the hard way. (I know I did!) As a caregiver, if your number one focus is to only be concerned that your loved one has everything they need, that they have a good quality of life but you forget to take care of yourself in the process, you are headed down the road to mental and physical crises. Learning to take care of yourself also allows you to show u...