Hosted by Consuela Marshall, OT, CAPS, CHAT, CDPOccupational Therapist • Certified Aging in Place Specialist • Certified Home Accessibility Therapist • Certified Dementia Practitioner • Fall Prevention Specialist • Former CaregiverCaring for aging loved ones—or facing your own changes as you age—can feel overwhelming. Finding A Foothold is the place to find understanding, encouragement, and real-world guidance.Each episode explores:Common aging and fall prevention challengesHow to reduce caregiver stress, burnout, and injuryPractical strategies to help you and your loved ones age safely at home for as long as possibleWays to stay as independent as possible with daily activitiesApproaches to create more balance and joy outside of caregiving responsibilitiesAt Finding A Foothold, our goal is to help you learn efficient, realistic ways to provide care—without losing yourself in the process.If you’re ready to go deeper, join Consuela’s group coaching programs designed for caregivers and families who want hands-on support in fall prevention, balance training, and managing caregiving without burnout.📘 Book: Fall Prevention: Planning Not to Fall by Consuela Marshall — a practical guide with 31 tips and stories to help you or your loved ones age safely at home.Available on Amazon or through findingafoothold.com.🌐 Workshops & Webinars (LLC): findingafoothold.com/workshops-and-webinars🏠 Foundation & Community Programs: findingafoothold.comSocial Media🎥 Watch on YouTube: Finding A Foothold Care📸 Follow on Instagram: @findingafoothold💼 Connect on LinkedIn: Consuela Marshall, OT, CAPS, CHAT, CDP📘 Facebook: Finding A Foothold🎵 TikTok: @findingafoothold⚠️ Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Always consult your healthcare provider or qualified professional regarding your specific situation.