Caring for your parents is honorable but also challenging. You want to do all you can to make things easier for them, so you put all your energy and effort into trying to meet their every need. When you do this, you often do it at the expense of your own mental and physical well-being, and this can have dire consequences. Family caregivers often neglect their health as well as sacrifice other meaningful relationships and interests in their life because they don't have an effectiv...