We're back. Lets talk about doing some self-care. Talking about a blog from NAMI about self care. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/caregivercaretalk/message

Quick update. --- Send in a voice message: https://anchor.fm/caregivercaretalk/message

Here is the a recap on the Webinar I got to be in. Thanks to Senior Services of Alexandria and Insight Memory Care Center for hosting the webinar. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/caregivercaretalk/message

Welcome to 2021. Great new to share with everyone. Don't forget to check out our Facebook page and group for more updates. Powerful Tools for Caregivers Workshop Caregiver Support Online Class --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/caregivercaretalk/message

Welcome to the day everyone has been waiting for. Sending my thanks and cheers to the year. We'll see everyone again in the New Year! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/caregivercaretalk/message

Have a seat and listen on how most people become a caregiver. You'll be shocked by the stats! And wishing every a happy holiday. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/caregivercaretalk/message

Grab some tea or coffee and let me introduce myself and the podcast Caregiver Care Talk. It's not a long episode I promise. But enough for you to hopefully have an idea on what I'm bringing to the caregiver community. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/caregivercaretalk/message

Find a soft chair and have a seat with a cup of tea or coffee. Come learn ways caregivers can take care of themselves. Listen to stories of other caregivers. And grab a moment to breath. Welcome to the Caregiver Care Talk. We 're here to help you as a caregiver. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/caregivercaretalk/message