Welcome to Cardionyx where the ladies of the Onyx Family - Rita, Shalom, Sinead, and Shasha discuss the things you care about in the Food, Fitness, Money, Mindset, and Beauty world. They also dish on the latest hot topics, tea, news, business, entrepreneurship, relationships, society, culture, books, tv, streaming, movie reviews and inspiring stories. Cardionyx is hosted by Shalom, Sinead, Shasha, and Rita who are known for their popular YouTube channels Cardionyx, Onyx Family, Onyx Kids, Onyx Life, Playonyx Tech, Onyx Adventures, and Onyx Podcasting under the Onyx brand with a combined total of over 4 million subscribers and over 1 billion views. Join the ladies of the Onyx Family Monday through Friday. Follow them on Instagram @cardionyx and read their show notes on cardionyx.com For business inquiries: [email protected] ©Onyx Podcasting, LLC