After a long hiatus not sailing the high seas, Captain Michael set sail with Astrid Withrow of Tesla Healing and Wellness and the two enjoy an intellectually stimulating conversation about frequencies, energy and the quantum world. This podcast features some wonderful stories and offers and fresh perspective on alternative options to achieve health and wellness leveraging the healing power of frequencies at the cellular level. Worth noting is that health very much has a link to one's mindset. Visit her website for more information: https://www.teslahealingwellness.com/

Greetings Listeners, This afternoon I was forwarded an email from one of my staff that sent kind words about me upstream to executive leadership. This is why I do what I do the way I do it. My heart is full. This email made my 2023! Big things in store for 2024! Enjoy! Captain Michael Cave

Greetings Seagoers! I had the honor of setting sail with James (Jimmy) Baker, Author and Public Sector Marketing Strategist recently, and we had a great conversation about his most recent book. This book is designed for kids, parents, grandparents, and everyone else in between to learn how to protect their digital dust, identity, and privacy. Link to book If nothing else, this podcast will give you cause to stop and pause and reflect on you and your family's cybersecurity posture. Jimmy and I go way back, all the way to 2009. It was great to sail with him! Enjoy! Captain

Greetings Listeners! I can't say enough about how much good content is in this episode! I reconnected with Bob Earley, another one of the Azalea Little League Baseball legends doing big things in the Hampton Roads Community. We talk about Life, Liberty and the Pursuit of Happiness - just kidding - we definitely cover a lot of ground with topics such as Little League Sports, the impact of mentoring on one's future, our dads, hopes, dreams and the sucker punch that is life. This episode was fun to record. I hope you enjoy listening as much as I enjoyed recording it. We had a great chat and covered a lot of ground! Cheers, El Capitan

Greetings Content Curious and Loyal Listeners! Yours truly (Captain Caveman) set sail with a wonderful band of passengers yesterday evening. Raw content here chock full of over 130 years of collective government wisdom! A must watch and listen to episode, and some of the best podcast content to date! This was so much fun! 👏🏾.  This podcast episode sails into deep, reflective waters and stops at some important ports of call. This voyage also covers the storied careers of 4 of the State of California's most seasoned retired technology executives, offers insights into their individual formulas for success and sheds light on the future of IT in the State of California, outlining a surprising call to action. Current IT leaders should definitely have a listen (and a laugh!).   Dale Jablonsky Teri Bennett Paul Benedetto Joe Panora thank you SO MUCH for hopping aboard for another voyage. What a wonderful fireside chat we had. Sorry you all didn't get to order any virtual food! 🤣. But boy oh boy was this voyage fun! Cheers, El Capitan

Greetings Listeners, Recently, I authored a post about why I stepped down from one of my most recent jobs as California's first Chief Product Officer, even though it was a promotion for me. I figured I would kickoff my first podcast of 2023 by making my narration of this post my first content of the season. There's just something different about hearing it rather than reading it. Enjoy! Captain (El Capitan)

What an Episode! This one goes deep! Life is hard folks. It's amazing what we are given in terms of gifts and talents and how things happen in our lives that chart an unexpected course that is mostly out of our control.  Courtney Heath (aka "Tank") joins Captain Caveman on the high seas for a mentally stimulating and inspiring chat on 10/24/2022. I can't say enough about how deep this episode goes! Courtney has had quite a journey. This episode is a must listen! There is nothing worse than someone approaching you with a perception that is based off of a flawed assumption that, because <insert whatever here>, you shouldn't be doing this or can't do that or be that. Unconscious bias is a mother! Remember, sometimes people see things in you that you might not even see, and that opens up doors that lead to incredible opportunities. Be tuned into that frequency! Enjoy this content, my friends. I certainly enjoyed recording it with Courtney! Blessings Captain Caveman Founder of Captain Caveman Ventures

Greetings Listeners and Content Enthusiasts! Man...I thought I had a radio voice for the ages...Vidhu Shekhar has me beat! Vidhu stopped by my house for lunch and a lunchtime chat on the high seas in person, which was a first and I will definitely be doing more of these types of podcasts! Over full bellies, we chat about the impact of the pandemic on the collective society, what it all means in terms of our families and lives, and we just have a good time. Lunchtime just got a whole lot more interesting. A new opportunity to connect and vibe has surfaced on the high seas! Enjoy the content! Captain

Greetings Listeners! This (very explicit) podcast just happens to be one of my absolute favorites. It is chock full of wisdom and flavor! You don't hear Josh's Norfolk accent...until he says "phone"...haha! It was very windy out on the high seas, but you'll also hear the many birds of Norfolk following our cruise ship in the background :) Most folks from Norfolk will always call me Mike, by the way ;). Some things never change! :) My good friend Josh Updegraff go sailing and into quite deep waters, actually. We cover: What a restaurant experience should be - product quality Learning about a city through its food The impact of comfort food Executing against a plan Sharing positive vibes (we absorb the energy of others around us!) Respect Mindfulness Spreading Love Equality Getting Culture Speaking the TRUTH (Telling people what they need to hear, not what the want to hear!) Mentorship Paying it forward (with ice cream sandwiches - ice cream helps spread love!) The Age of Consciousness We're all just human beings at the end of the day. "We're all in the same...fuckin' game!" "If you're gonna talk the talk, walk the walk. Don't fuckin' cop out and be a bullshit artist!" Wake up! It's time to do good! Sit back, relax and enjoy the content! Cheers and Blockem'! Captain Caveman

Greetings Listeners! Let your mind wander and wonder with this insightful episode! Kumar Sah and Captain Caveman set sail on a thought-provoking excursion that covers evolution, humanity, what's in a name, and our planet. Talk about no shortage of things that make you go hmmm! Enjoy! Captain Caveman