Salamat 2022 and welcome 2023! --- Send in a voice message: https://podcasters.spotify.com/pod/show/salvador-nilo/message

Kung gusto mong lumigaya ang iyong buhay, humanap ka ng… teka, bago ka maghanap, ayusin mo muna sarili mo! --- Send in a voice message: https://podcasters.spotify.com/pod/show/salvador-nilo/message

Sorry to disappoint you but I am not talking about vibrator as in sex toy. Spreader of good vibes is what I mean. You maniac! Have a listen and be a walking vibrator yourself! Haha --- Send in a voice message: https://podcasters.spotify.com/pod/show/salvador-nilo/message

Second part of the trilogy… naks! Makinig ka na lang, mahirap magsulat ng description... lab u😅🤣😂 --- Send in a voice message: https://podcasters.spotify.com/pod/show/salvador-nilo/message

This episode was cut shorter than planned due to technical problems… sa susunod na episode na lang ang karugtong! Mwah! --- Send in a voice message: https://podcasters.spotify.com/pod/show/salvador-nilo/message

https://sites.google.com/view/onecarebighelp  Let's continue to call others out who are feeding this stigma cycle and start acknowledging that mental health is just as important as physical health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/salvador-nilo/message

Advantages and disadvantages of flat sharing… OFWs kapit lang! Kahit nakaka-inis na minsan, dadaanin na lang sa tawa. Sabi nga ng kawayan, may agimat ang dugo mo, pinoy ka eh! --- Send in a voice message: https://podcasters.spotify.com/pod/show/salvador-nilo/message

Mga dyosa ng ka-bullshitan, ating pakiusapan. Kahit may mga bago kayong cute name, you're still playing your old disgusting game! --- Send in a voice message: https://podcasters.spotify.com/pod/show/salvador-nilo/message

“Sana all may jowa!” Pero kung toxic ang partner o magiging partner mo, wag na lang! Himayin natin ang mga ugali ng mga toxic na tao… --- Send in a voice message: https://podcasters.spotify.com/pod/show/salvador-nilo/message

“Just like the pied piper led rats through the streets. We dance like Marionettes swaying to the symphony of destruction.” -Mustaine- --- Send in a voice message: https://podcasters.spotify.com/pod/show/salvador-nilo/message