As I sat there waiting for my injection, I could let help but be grateful, it can always be worse. Seeing those patients reminded me that what I’m going through can be beaten!

No one ever talks about the issues multiple surgeries can cause. I have two more diagnoses to add to the medical resume!

No one talks about the long term effects of surgeries, doctors and hospital stays! The physical and emotional scars it leaves. Well let’s fuckin talk about it

From food banks to owning a car

Life happens how can we stay mentally healthy through the dark times! I have been doing these tips maybe they can help you too!

You have to do the work! It won’t happen until you do!

Tonight we answer 2 questions about staying on track with our goals! Discussing avoiding the kids snacks and unsupportive spouses!

Loss can really have a crappy way of opening your eyes

Steps to help avoid overwhelm

What makes you different from everyone else in the business?