Show notes
Health Check: Understanding Hypothyroidism and Importance of Regular Blood WorkIn this episode, the hosts discuss hypothyroidism and its symptoms, emphasizing its gradual onset and how it can be mistaken for other conditions. In addition, they share their personal experience with a stroke and the need for regular health checks. The hosts also express the importance of being in tune with your body and responding to its signals rather than normalizing discomfort or symptoms. Furthermore, they exchange their views on social media habits, encountering online criticism, and their commitment to promote candor and awareness on their platform. They also touch on lifestyle modifications, focusing on caffeine and alcohol consumption, severe body modifications, and extreme dieting. The discussions then delve into women's health, highlighting the correlation between dieting, menopause, thyroid function and anxiety.