Understanding Love and Relationships: From Soulmates to Healthy BreakupsThroughout the discussion, topics on lasting love, soulmates and maintaining strong relationships are covered. The speakers stress the role of self-love, effective communication, emotional vulnerability, and respect in building healthy relationships. They explore the concept of 'love languages' and the significance of understanding and fulfilling your partner's needs accordingly for a successful relationship. They highlight the cruciality of personal growth, adaptability, spending quality time together to avoid growing apart, and regular 'date nights'. The downside of treating relationships casually, endless compromising, and holding onto unhealthy relationships out of false hope are cautioned against. The talk also touches on the effects of energy drinks on health.00:00 Introduction and Personal Updates00:55 Celebrating Milestones and Upcoming Plans01:27 Food Hacks and Macro Tracking02:39 Promoting the YouTube Channel and Patreon07:02 Discussing the Love is Blind Show07:57 The Importance of Physical Attraction08:58 The Reality of Love is Blind16:58 The Power of Confidence in Relationships19:09 The Dangers of Overconsumption of Caffeine29:46 The Importance of Choosing the Right Partner35:01 Understanding Trauma in Relationships35:08 The Importance of Emotional Intelligence36:18 Learning from Past Relationships37:30 The Impact of Daddy Issues39:08 The Importance of Self-Love42:26 The Role of Confidence in Attraction46:35 The Importance of Communication in Relationships58:50 Understanding and Respecting Love Languages01:04:53 The Importance of Quality Time in Relationships01:06:41 The Role of Adaptability in RelationshipsWork with Jeaninehttps://stan.store/mrsceo_jSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel:  @escoelitefitness Mike’s Instagram: https://www.instagram.com/@escoelitefitnessSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

Health Check: Understanding Hypothyroidism and Importance of Regular Blood WorkIn this episode, the hosts discuss hypothyroidism and its symptoms, emphasizing its gradual onset and how it can be mistaken for other conditions. In addition, they share their personal experience with a stroke and the need for regular health checks. The hosts also express the importance of being in tune with your body and responding to its signals rather than normalizing discomfort or symptoms. Furthermore, they exchange their views on social media habits, encountering online criticism, and their commitment to promote candor and awareness on their platform. They also touch on lifestyle modifications, focusing on caffeine and alcohol consumption, severe body modifications, and extreme dieting. The discussions then delve into women's health, highlighting the correlation between dieting, menopause, thyroid function and anxiety.00:01 Understanding Hypothyroidism: An Introduction00:33 Behind the Scenes: The Podcast Journey00:44 The Struggles of Podcasting: A Personal Perspective01:03 The Importance of Support in Podcasting01:57 The Power of Sharing: A Stroke Survivor's Story04:33 The Reality of Social Media: A Candid Discussion06:33 The Beauty of Aging: A Martha Stewart Case Study07:07 The Dark Side of Social Media: Dealing with Negative Comments12:21 The Misconceptions of Weight Watchers: A Critical Analysis20:20 The Power of Purpose: A Personal Reflection22:33 The Importance of Health: A Call to Action25:43 Experiencing Low Blood Pressure26:14 Discussion on Thyroid Issues26:54 Frustration with Medical Professionals27:13 Understanding the Thyroid Gland27:49 Impact of Thyroid on Weight Gain and Loss31:39 The Importance of Sleep32:45 Understanding Hypothyroidism32:57 Importance of Regular Health Checkups34:21 The Importance of Blood Work35:45 Effects of Lifestyle on Health40:27 The Effects of Anxiety40:27 The Importance of Listening to Your Body42:46 The Impact of Caffeine and Alcohol44:04 The Dangers of Excessive Caffeine51:52 The Aftermath of a StrokeWork with Jeaninehttps://stan.store/mrsceo_jSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel:  @escoelitefitness Mike’s Instagram: https://www.instagram.com/@escoelitefitnessSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

In this episode, hosts Jeanine and Mike discuss Mike's recent stroke at the age of 49 in depth. Reflecting on the unexpected health scare, they share a timeline of events, clarify speculations and misconceptions, and discuss warning signs and vital preventative steps. Additionally, a look at Mike's health status prior to the stroke reveals surprising insights. The co-hosts also read a review from a dedicated listener and announce a neurology appointment update. Jeanine provides detailed information about the different types of strokes, their symptoms and risk factors using the 'BE FAST' memory aid to identify stroke symptoms. The episode emphasizes the crucial role of lifestyle and family medical history in managing individual health risks, pushing for preventive health visits, and maintaining a good health routine.00:00 Introduction: A Personal Story of Stroke01:00 The Unexpected Incident: Recounting the Day of the Stroke03:12 The Aftermath: Dealing with the Stroke's Immediate Effects03:43 The Misunderstanding: Confusion Over the Timeline05:23 The Realization: Recognizing the Stroke Symptoms06:52 The Emergency Room: Seeking Medical Help12:55 The Diagnosis: Understanding the Stroke15:53 The Reflection: Looking Back at Lifestyle Choices20:51 The Misconceptions: Debunking Stroke Myths25:40 The Recovery: Moving Forward After the Stroke26:29 The Unexpected Hospital Visit26:38 Debunking Misconceptions About Health and Diet27:11 Addressing the V Word and Conspiracy Theories27:47 The Tattoo Ink Theory and Other Absurd Speculations28:16 The Real Causes of Strokes29:48 The Importance of Regular Health Checks32:35 The Impact of Past Lifestyle Choices33:10 Preventing Strokes: What You Can and Can't Control34:08 The Role of Blood Pressure in Health34:57 The Importance of Exercise and Healthy Eating35:20 Reflecting on Past Mistakes and Future Changes37:22 The Importance of Regular Health Checks, Part 239:29 The Reality of Obesity and Health41:02 The Impact of Past Lifestyle Choices, Part 242:34 The Importance of Being Proactive About Health45:30 The Reality of Health and Longevity46:12 The Importance of Being Prepared for Health Battles48:10 The Importance of Longevity and Health, Part 251:20 The Importance of Taking Control of Your Health53:01 Final Thoughts and ReflectionsWork with Jeaninehttps://stan.store/mrsceo_jSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel:  @escoelitefitness Mike’s Instagram: https://www.instagram.com/@escoelitefitnessSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

The host discusses an overlooked healthcare issue for women over 40 - hypothyroidism - which can often be mistaken for symptoms of menopause. She explains the direct relationship between hypothyroidism and rapid weight gain, indicates that around 20-35% of menopausal women experience issues with their thyroid and how it contributes to weight gain. The host emphasizes the importance of regular thyroid check-ups and a full thyroid panel, even if previous tests came back normal. She also offers advice for naturally lowering thyrotropin levels (TSH), and explains the need for healthcare practitioners to focus on optimizing health rather than just keeping patients within 'normal' ranges. Lastly, the host shares some personal and family health updates.00:01 Introduction: Health Concerns for Women Over 4000:50 Co-host's Absence: A Personal Health Scare03:36 Engaging with the Audience: Reviews and Updates07:50 Hot Coffee Topic: A Local Crime Story09:47 Hold My Coffee: Addressing Viewer Comments and Show's Evolution15:37 Comment Corner: Engaging with Viewer Comments18:23 Patreon Announcement and Feedback19:40 Introduction to Hypothyroidism20:47 Understanding Hypothyroidism through Analogies21:29 Symptoms and Diagnosis of Hypothyroidism24:20 Personal Experience with Hypothyroidism26:10 The Link between Menopause and Hypothyroidism32:42 Importance of Regular Thyroid Monitoring34:00 Natural Ways to Lower TSH37:44 Understanding Weight Gain in Menopause and Hypothyroidism40:01 Closing Thoughts and Future UpdatesWork with Jeaninehttps://stan.store/mrsceo_jSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel:  @escoelitefitness Mike’s Instagram: https://www.instagram.com/@escoelitefitnessSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

In this episode of Candidly with Coffee, the hosts debunk various diet myths, such as the belief that carbs make you gain weight, or that late night snacking is unhealthy. They also critique two diet companies - Weight Watchers and Optavia - for their problematic practices and misleading strategies. Offering practical tips on building a balanced plate, they discuss the importance of not doubling up on carbs, or indulging in 'free foods' that still contain calories. They also urge listeners to avoid overly complicating their diets, and to focus on hitting protein goals and regulating calorie intake instead.00:01 Introduction and Episode Overview00:50 Discussing the Show's Lighting and Audience Feedback01:59 Reflecting on Recent Birthday Celebrations02:08 Importance of Balance in Diet and Lifestyle03:35 Promoting the Show and Considering Patreon04:19 Discussing the Potential of a Patreon Channel09:21 Reflecting on Recent Guest Appearance on Another Podcast10:45 Introducing New Nutrition Product11:37 Addressing Diet Myths and Misconceptions23:26 Understanding the Impact of Carbs and Sodium on Weight30:56 Understanding the Impact of Gym and Diet on Weight31:29 Debunking the Myth of Weight Loss on Carnivore and Keto Diets33:01 The Misconception of Calories In, Calories Out35:46 The Truth about Artificial Sugars and Weight Gain37:24 The Importance of Moderation in Diet42:51 Debunking Diet Myths and Misconceptions50:07 The Importance of Balanced Meals in Macro Tracking58:56 Final Thoughts on Diet and Weight ManagementWork with Jeaninehttps://stan.store/mrsceo_jSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel:  @escoelitefitness Mike’s Instagram: https://www.instagram.com/@escoelitefitnessSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

Hosts Jeanine and Mike discuss their journey of letting go of old beliefs about fitness, diet, and aging gracefully. They discuss the shift in their perspectives about things like meal frequency, sugar intake, and the consumption of protein. They share their experiences of evolving their ideas about fitness and nutrition and stress the importance of being open to change and growth. The hosts also discuss fun misconceptions from their childhood and conduct a comment corner with their followers. They conclude with a strong recommendation for their listeners to question the information they receive and not to believe something just because they heard it somewhere.00:00 Introduction and Confessions00:29 Welcome Back and Episode Kickoff01:28 Reflecting on Past Live Sessions03:10 Birthday Celebrations and Aging Gracefully05:52 Changing Perspectives on Alcohol06:45 Aging Naturally vs. Enhancements07:11 Housekeeping and Coaching Opportunities08:37 Aging Gracefully: A Deeper Dive18:40 The Future of Aging: Stem Cells and Medical Advancements23:24 Comment Corner: Engaging with the Audience24:47 Reflecting on Personal Growth and Mindset Shifts25:40 The Evolution of the iPhone and its Impact26:38 The Importance of Evolving in the Fitness Industry27:28 The Pitfalls of Pigeonholing Yourself in a Diet31:51 The Truth about Meal Frequency and Fat Loss39:38 Debunking Myths about Sugar and Weight Gain42:06 Challenging Beliefs and Embracing Change49:12 Wrapping Up: The Importance of Questioning and LearningLeave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161Work with Jeaninehttps://stan.store/mrsceo_jSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel:  @escoelitefitness Mike’s Instagram: https://www.instagram.com/@escoelitefitnessSupport us by Using the Brands we Love1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com MegaFit Mealshttps://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

In this episode, the hosts debunk several popular myths around protein intake to correct misinformation floating around the fitness and nutrition community. They also discuss the harmful effects of alcohol consumption. They remind listeners that outcomes depend largely on consistency and a sustainable, non-restrictive approach towards their diet and fitness, rather than a 'quick-fix' mentality. They address non-sustainable advice given by people who may look ripped but fail to maintain their bodies in the long run. The speakers strongly advise listeners to pay attention to the source of advice, emphasizing the need to take guidance from people who have mastered what they advise on.00:00 Introduction to Protein Myths00:36 Casual Banter and Personal Updates00:54 Aging, Fitness, and Lifestyle Choices03:15 Reflections on Personal Transformations03:48 The Impact of Alcohol on Aging04:44 Announcements and Technical Updates06:31 Personal Stories and Listener Comments07:06 The Importance of Open Communication in Relationships18:03 Debunking Protein Myths24:50 Debunking Protein Myths: Real Food vs. Supplements25:11 The Benefits of Whole Foods and Protein Supplements26:01 The Role of Protein Powders in Daily Nutrition27:05 Busting the Myth: Protein Absorption Limits27:27 The Influence of Supplement Companies on Protein Myths28:43 The Importance of Source Credibility in Nutrition Advice29:34 Personal Experiences with Protein Intake and Results30:25 Debunking Myths: The Role of Milk in Protein Intake30:54 The Importance of Self-Education in Nutrition46:36 The Impact of Unrealistic Expectations on Weight Loss52:03 Conclusion: Mastering Your Mindset for Body MasteryLeave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161Work with Jeaninehttps://stan.store/mrsceo_jSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel:  @escoelitefitness Mike’s Instagram: https://www.instagram.com/@escoelitefitnessSupport us by Using the Brands we Love1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com MegaFit Mealshttps://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

Understanding Your Body: Decoding Signs and SymptomsIn this episode, the hosts discuss the importance of listening to one's body, identifying physical symptoms, and understanding what they could signify. Topics cover indicators such as armpit appearance, dark under-eye circles, and the nature of bowel movements. They delve into why these signs are exactly significant and what they could mean concerning a person's health. Moreover, they also touch on the role the appearance of body fat may play, how certain things are dictated by genetics, and why it's essential to maintain a healthy lifestyle for optimal body function. Discussing the effect of toxins on the body and the implications of their build-up also forms a core part of their conversation.00:00 Introduction: Listening to Your Body00:25 Getting Comfortable and Settling In01:36 The Importance of Supporting the Show01:39 The Importance of Following and Subscribing02:22 A Heartwarming Story of Saving a Dog07:18 The Joy of Donuts and Tacos09:07 Discussing the Scott Peterson Case12:22 Addressing Viewer Comments and Questions19:50 Understanding the Impact of Obesity25:00 Did You Know: Understanding Your Body's Signals27:05 Understanding Your Body's Signals28:03 The Dangers of Ignoring Your Body29:23 The Importance of Sleep and Hydration30:55 Recognizing the Signs of Unhealthy Habits32:08 The Impact of Diet and Lifestyle on Your Health33:25 Understanding Your Body's Fat Storage Mechanism40:40 The Importance of Regular Bowel Movements49:39 The Role of Fiber and Water in Digestion50:48 The Importance of Open Communication About HealthLeave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161Work with Jeaninehttps://stan.store/mrsceo_jSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel:  @escoelitefitness Mike’s Instagram: https://www.instagram.com/@escoelitefitnessSupport us by Using the Brands we Love1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com MegaFit Mealshttps://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

The hosts discuss different phases of relationships, highlighting the importance of understanding the reality of these stages. They share their personal experiences, emphasizing that compatibility is key in determining the success of a relationship. They delve into statistics around marriage, divorce, age gaps, and infidelity, concluding that love 'goggles', compromises, trust-building, and longevity in relationships are obtained through time. The hosts also touch on the impact of the internet on modern relationships and echo the importance of communication in conflict resolution. The episode ends with an emphasis on valuing happiness and not staying in unsatisfactory relationships.00:00 Introduction and Welcome00:57 Importance of Subscribing and Following01:52 Promoting Personal Channels04:05 Upcoming Live Event Announcement05:40 Reflecting on the Journey09:54 Addressing Viewer Comments14:20 Discussing Relationship Dynamics14:37 Viewer Questions and Responses23:56 Approaching Difficult Conversations24:18 Discussing Relationships and Red Flags24:23 The OnlyFans Murder Trial: A Case Study25:23 Understanding Volatile Relationships25:32 The Importance of Boundaries in Relationships25:36 The Dark Side of Passionate Relationships25:57 The Dangers of Ignoring Red Flags26:08 The OnlyFans Murder Trial: A Personal Opinion26:12 The OnlyFans Murder Trial: The Defense's Argument26:58 Exploring Relationship Statistics27:36 The Impact of Age Gap in Relationships30:19 The Reality of Cheating in Relationships31:40 The Role of Compatibility in Successful Relationships31:48 The Importance of Time in Building a Strong Relationship32:06 The Top Reasons for Divorce32:56 The Importance of Choosing the Right Relationship33:39 The Phases of Love and Relationships34:41 The Importance of Communication in Relationships35:38 The Impact of Age Gap on Cheating36:02 The Role of Internet in Modern Cheating36:37 The Importance of Waiting Before Marriage38:01 The Importance of Compatibility in Long-Term Relationships39:58 The Importance of Commitment and Loyalty in Relationships40:18 The Impact of Trust in Relationships42:15 The Role of Personal Growth in Relationships45:43 The Importance of Letting Go in Relationships47:50 The Role of Compatibility in Successful Marriages54:38 The Importance of Happiness in RelationshipsLeave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161Work with Jeaninehttps://stan.store/mrsceo_jSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel:  @escoelitefitness Mike’s Instagram: https://www.instagram.com/@escoelitefitnessSupport us by Using the Brands we Love1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com MegaFit Mealshttps://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

Menopause, Divorce and Keeping Intimacy Alive in RelationshipsIn this episode, the hosts discuss the link between menopause and divorce, shedding light on how the challenges that accompany this phase of life can impact relationships. They provide insights into improving intimacy after menopause, discussing the importance of open communication, understanding, and adjustments in libido changes. They also reflect on societal and cultural perceptions of aging, stressing that growing older should not translate to 'throwing in the towel,' but embracing vitality and seeking ways to improve the quality of life. They advise relationships to prioritize companionship, emotional bonds and a mutual commitment to maintaining overall health and well-being.00:00 Introduction and Overview00:43 Welcome Back and Casual Banter01:33 Podcast Housekeeping and Updates06:06 Discussion on Menopause and Divorce14:05 Viewer Comments and Feedback16:21 Discussion on Menopause and Relationship Struggles23:26 Closing Thoughts and Reflections26:02 Preferences in Age and the Problem with It26:29 The Impact of Age Difference on Relationships27:07 Stereotypes and Misconceptions about Older Women27:49 The Libido of Older Women and Men28:14 The Attraction of Older Women to Younger Men29:12 The Reality of Ageing and Sexuality30:27 The Importance of Sexual Compatibility and Communication30:55 The Impact of Menopause on Relationships31:21 The Role of Communication in Addressing Sexual Issues33:04 The Influence of Culture on Sexual Communication33:39 The Importance of Open Communication in Maintaining Sexual Health34:02 The Role of Hormone Replacement Therapy in Sexual Health35:24 The Importance of Sexual Compatibility in a Relationship36:40 The Impact of Physical Fitness on Sexual Health38:43 The Role of Communication in Maintaining a Healthy Sex Life38:50 The Impact of Personal Transformation on Relationships49:04 The Importance of Self-Mastery in Maintaining a Healthy Sex LifeLeave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161Work with Jeaninehttps://stan.store/mrsceo_jSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel:  @escoelitefitness Mike’s Instagram: https://www.instagram.com/@escoelitefitnessSupport us by Using the Brands we Love1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com MegaFit Mealshttps://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR