Show notes
Jeanine and Mike are back in the pod... They had an epic cheat day on Saturday .. They discuss how Mike used to be a douche bag and how they almost did not end up together. Jeanine shares the beginning stages of her HRT Journey and also goes over things everyone should do BEFORE starting HRT. They provide tips on how to work around an injury or not gain weight if your activity level changes. SO much packed into this super sized episode. Grab your coffee and lets get into it!

