It’s been 20 years since I was diagnosed with lupus and what a challenging journey this has been. Join me as I share my lupus story, talk about what lupus is and how it affects my daily life, the complexities of navigating lupus and coronavirus, and the resources available for those who desire to learn more.

On Mental Health Awareness

Sipping through the shifts of life while diving into the messy, complex, and often unspoken aspects of grief and loss. Here, we challenge the notion that grief is solely tied to death, exploring how it permeates various life transitions, from relationships and identity shifts to dreams that no longer serve us. This is a place for honest conversations on grief, growth, and everything in between -- where anger, confusion, and vulnerability are not only accepted but embraced. So, grab your beverage of choice, settle into your coziest spot, and lets navigate the winding paths of healing together.