Cameron Hanes - Keep Hammering Collective
Cameron Hanes - Keep Hammering Collective
Cameron Hanes
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KHC 210 ExaltXP – Environmental Wellness System
1 hour 29 minutes Posted Aug 26, 2026 at 1:00 pm.
– Exalt XP: What it Does & Who it’s Designed for
– Neurological Stress, Building Resilience, and Low Oxygen Training
– A Natural Way to Supercharge Your Performance
– The Norwegian Method
– Heat Training
– Training for the NY Giants Football Team
– Connecting Back with the Present Moment
– Leo’s Backstory: Living with Carcinoid Syndrome
– Composing Yourself Under Extreme Stress: Cold Plunging
– Roman’s Backstory: Sports, ADHD, 4 ACL Tears, & a Mining Career
– How Roman & Leo Built EXALTxp & Connected with the Hunting Community
– A Concept Accessible for Residential Homes
– The Results Speak for Themselves
– What Cam Thinks of Training in his EXALTxp Studio
– What Joe Rogan Thought of the Training
– The Science & Optimization with Altitude & Heat Training
– Goals for EXALTxp’s Studio Locations
– An Experiment on Children’s Stress Management & Regulating Emotions
– The Marshmallow Experiment & Self Regulation
– Longevity, More Adventures, and Blue-Zone People
– Maximum Aerobic Capacity, Peak Power, VO2 Max
– Setup & Installation Setup
– Final Thoughts
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Show notes
Join us for a conversation with Leo and Roman of Exalt XP - a complete, intelligent environmental wellness system powered by the proprietary Young Wellness Method™. The system integrates simulated altitude, infrared heat, and red light therapy to train how your body adapts, performs, and recovers.
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
Thank you to our sponsors:
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