
Description:
Cam & James discuss a powerful letter from Mt. Pisgah, reacts to Trump’s newly signed bill, and covers the latest in the UFC world including Conor McGregor’s recent fight, Paddy Pimblett, and more. They also dive into upcoming races, the Cocodona “Head Shot” film, the Picnic Triathlon, and contradictions with the new Odyssey movie.
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Timestamps:
00:00:00 – Opening Thoughts
00:03:51 – A Letter from Mt. Pisgah
00:11:38 – Trump’s New Signed Bill
00:15:54 – Mike McKnight & BPC Pushback on Cam
00:20:45 – Matt Johnson
00:22:51 – Las Vegas, UFC, & Conor McGregor
00:24:31 – Paddy "The Baddy" Pimblett
00:29:33 – Conor McGregor’s Early Years of Fighting
00:39:19 – Dinner in Las Vegas
00:41:33 – UFC Celebrities on the Big Screen
00:45:08 – Ketone IQ & ALP: Tucker Carlson at UFC
00:46:44 – James’ Next Race & Mark Dowdle
00:48:50 – The Cocodona “Head Shot” Film
00:50:07 – The Picnic Triathlon
00:53:23 – Echo Valley, The Odyssey
00:58:41 – Final Thoughts
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Jul 17
1 hr 1 min

Mike McKnight - elite American ultrarunner renowned for his dominance in 200-mile and longer trail races. A multiple-time champion and course-record holder, including victories at the Bigfoot 200, Tahoe 200, Moab 240, Cocodona 250, and Arizona Monster 300. He is widely recognized as one of the sport's top endurance athletes.
Follow Mike:
https://www.instagram.com/mikejmcknight/
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Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – The Dark McKnight & Winning the 200 Mile Race Triple Crown
00:06:25 – Finding a Love for Multi Day Races
00:13:52 – The Growth of Ultra Running & Grassroots Running Nostalgia
00:19:41 – The Super Bowl of Ultras: Cocodona
00:19:41 – Mike’s favorite Races
00:26:26 – Running at Hayward Track, a Fun Run, & Shooting at The Bow Rack
00:35:38 – Running Cocodona 2026 & it’s Epic Stories
00:49:00 – The Arizona Trail Frustrations & Goals
00:54:00 – Hardships of Being a Race Director
00:57:48 – Trying New Things to Avoid Burnout
00:50:04 – Difficulties of Being a Dad While While Running Races
01:03:09 – Pressure to Perform: Pushing Through the Pain in 200 Mile Races
01:10:40 – Mike’s Goals & FKTs
01:23:05 – Zero Calorie Challenge & Hate Comments
01:25:43 – Training for HYROX
01:30:18 – Shooting a Bow for the First Time
01:34:09 – Hosting Podcasts & Creating Bonds with Guests
01:40:45 – Kilian Korth, Jeff Garmire, Strength & Durability in Running
01:43:52 – Jim Walmsley: Becoming the Best Multi-Day Runner
01:48:03 – Kiss, Marry, Unalive: Taho, Cocodona, Bigfoot
01:51:41 – Is a 100K a Real Ultra Marathon?
01:54:03 – Recovering from a Broken Back & Herniated Disc
01:56:51 – I’ll Prove You Wrong: Race Predictions from Podcasters
02:01:10 – Benefits of BPC 157 & Why it’s Not a PED
02:12:16 – Microdosing: Mushrooms & THC
02:14:16 – Final Thoughts: BPC 157 over Surgery
Thank you to our sponsors:
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Jul 14
2 hr 24 min

Cam & James unpack a wild mix of sports, pop culture, and personal stories, from James’ first open water swim and Truett’s racing updates to Savannah Bananas baseball, UFC drama, Western States 2026 previews, and ultra running legends like Zach Miller and Harvey Lewis. They also touch on cancel culture, AI Botox celebs, Nadal’s documentary, and more!
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Timestamps:
00:00:00 – Sponsors & is a 100k an ultra marathon?
00:13:17 – James’ First Open Water Swim
00:14:40 – Savannah Bananas Baseball Team & World Cup Soccer Playoffs
00:17:34 – UFC Dustin Poirier’s Arrest
00:22:10 – Speedland, Cancel Culture, & Hate Against Cam
00:30:43 – Tim Dillon
00:32:35 – Bus Boys Movie
00:33:02 – Cam’s High School Test Scores
00:33:57 – Disclosure Day & Hidden Propaganda
00:37:51 – Rafael Nadal Tennis Documentary on Netflix
00:39:25 – Fake Celebrities: AI and Botox Trends in Hollywood
00:41:24 – FKT’s with Erin Ton
00:43:39 – Chris Burandt, Kyle Cokinos, & Marco Langon
00:48:40 – Truett’s Recent Races & Losing Weight to Get Faster
00:52:12 – Run Like a Bentley Giveaway
00:57:07 – Western States 2026 & Ultra Runner Zach Miller
01:00:47 – Mark Dowdle & Harvey Lewis
01:02:32 – Up Next: Prefontaine Run
01:05:35 – Final Thoughts
Thank you to our sponsors:
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Jul 1
1 hr 8 min

Chris Burandt - renowned American professional snowmobiler, widely regarded as one of the world's best all-around riders, particularly in backcountry and freestyle disciplines. He rose to fame in the early 2000s as a freestyle pioneer nicknamed “Big Air Burandt,” becoming the first-ever X Games Freestyle Gold Medalist and starring in Slednecks films.
Today, he is a longtime Polaris Pro Rider, owner of Burandt’s Backcountry Adventure guided tours, a popular content creator, and entrepreneur. Inducted into the Colorado Motorsports Hall of Fame in 2024, he continues to ride, guide, and innovate in the industry.
Follow Chris:
https://www.instagram.com/chrisburandt211/
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Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Blue Collar to Professional Snowmobiler
00:06:20 – Competitive from a Young Age & a Love for Motorsports & Adventure
00:13:07 – Developing Riding Skills & Confidence as a Kid
00:20:02 – Quitting College to Splicing Fiber Optics
00:23:26 – Going Pro: A Foot in the Door with Slednecks
00:35:25 – Opportunities in the 2000’s: Slednecks, Big Jumps, & Freestyle
00:39:22 – The Growth of Freestyle & Working for Arctic Cat
00:45:45 – X-Games Tricks & Disparity to Keep Freestyle on TV
00:55:48 – The Compound, Defeat from a Backflip, & Mental Toughness
01:00:53 – 100ft Downhill Death-gap Jump
01:07:52 – Winning the 2007 X-Games: Jumping the Big Dog
01:24:33 – Stunt Double for Vin Diesel
01:31:00 – Burandt’s Backcountry Adventures & a Passion for Snowmobiling
01:35:47 – How Chris and Cam Met: A Seminar in Colorado
01:39:13 – Chris’s Love for Bowhunting
01:42:35 – Mental State from Accomplishing Goals
01:45:46 – The Bow Rack, Roy Roth, & Roy Roth
01:52:23 – F**k, Marry, Kill: Snowmobiling, Dirt Biking, or Bowhunting
01:58:52 – Final Thoughts: Running Pisgah
Thank you to our sponsors:
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Jun 29
2 hr

Kyle Cokinos - devoted husband, father of three, and business owner who constantly pushes the limits of human endurance. A lifelong Texan outdoorsman raised fishing the Gulf Coast and hunting greenheads in flooded timber, he has competed in four straight HYROX World Championships (2022–2025), multiple 100-mile races, and an Ironman under 10 hours. He even set a Guinness World Record by covering nearly 94 miles on foot in 24 hours while playing the most golf holes ever.
Follow Kyle:
https://www.instagram.com/kidcoki/
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Timestamps:
00:00:00 – Stacking Days and Haters on Social Media
00:09:27 – Full Time Dad, Business Owner, Fitness, & HYROX
00:14:21 – Mental Game Strength: Embracing Suffering
00:33:52 – Upcoming 100K Race Goals
00:36:29 – Training in Colorado & Elevation Work
00:45:39 – Ultra Races: Dipping Deep & the Mental Edge That’s Needed
00:49:22 – Brody Chisholm and Coach Smulders
00:51:49 – If Runners Competed in HYROX
00:53:41 – Marco Langon’s Hard Work & Character
00:56:43 – Upcoming Ironman Races
00:59:08 – F**k, Marry, Kill: Golf, Being Jacked, Being Fast
01:10:06 – How Faith Drives Performance
01:10:06 – Positivity During Painful Situations
01:17:43 – Final Thoughts
Thank you to our sponsors:
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Jun 24
1 hr 21 min

Marco Langon - 9-Time All-American and Villanova middle distance runner from New Jersey, recognized as one of the top collegiate 1500m–5000m athletes in the U.S. with personal bests of 3:32.79 (1500m) and 13:05.21 (5000m).
Follow Marco:
https://www.instagram.com/marcolangon/
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Timestamps:
00:00:00 – From Working at a GAs Station to Olympian Status
00:14:18 – Marco’s Childhood Struggles
00:18:37 – Hard Work for Financial Stability
00:23:20 – Growing up Without a Father Figure
00:31:42 – Confidence in Talent
00:34:04 – College Recruitments & Getting in to Villanova University
00:37:48 – Villanova - “You’re Never Tired if You’re Winning”
00:41:52 – Get Back to Work
00:44:03 – Dealing with Criticism: Attention is Currency
00:47:59 – Rivals, Ego, & Outworking the Rest
00:58:15 – Upcoming 2 Mile Pro Race
01:01:19 – A Student to the History of Running: Eamonn Coghlan
01:03:52 – Goals to be an Olympic Champion
01:06:55 – Sebastian Coe, Dave Patrick, and other Notable Runners
01:08:23 – Marco’s Experience at the Bow Rack
01:10:11 – Running Pisgah
01:12:21 – F**k, Marry, Kill: Running, Cooking, Getting Tattooed
01:14:25 – People Watching
01:17:13 – Thankful for a Difficult Childhood
01:18:06 – Final Thoughts
Thank you to our sponsors:
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Jun 22
1 hr 19 min

Erin Ton holds over 200 FKTs (Fastest Known Times). In 2023, she returned to the mountains where she first hiked with her family as a child, and summited 57 of Colorado’s Fourteeners in 14 days, smashing the previous record. She stands out on the trails not only for her speed, but also for her attire, often hiking in high heels!
Erin and Cam cover highlights from Erin’s unique experiences like hiking mountains in heels, her transition from law school to trail life, and her drive to inspire other women athletes. It also touches on reflections of fulfillment and future plans.
Follow Erin:
https://www.instagram.com/erin_ton7/
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Timestamps:
00:00:00 – For the Love of the Mountains & FKTs (Fastest Known Time)
00:11:25 – Erin’s First FKT
00:16:48 – FKT for MT. Pisgah
00:19:24 – 209 Recorded FKTs & What Her Goal is
00:23:19 – Michelino Sunseri Grand Teton Federal Misdemeanor
00:28:44 – Grand Teton FKT Goal & FKTs in Oregon
00:33:30 – Hiking the Mountains in Heels
00:38:57 – Erin’s Biggest Goal: 7 Summits Project
00:44:38 – Law School to Trailheads: A Love of Traveling for Work
00:53:18 – Inspiring Others Through Running
00:55:20 – Strength of Women Athletes and Trash Talk in the Sport
00:57:49 – Animal Welfare & Hesitations About Cam
01:03:54 – Learning to Shoot a Bow & Climbing South Sister
01:07:31 – Goals for MT Hood
01:10:43 – Colorado Culebra Peak Speed Record
01:15:27 – Erin’s Sponsors (Teva, Now Foods, Nomadix, COROS)
01:18:00 – F**k, Marry, Kill: FKTs, Hiking in Heels, and Traveling
01:20:43 – Thoughts While Pursuing FKTs
01:22:03 – Pursuing a Lifestyle of Fulfillment
01:26:34 – Is a 50K an Ultra?
01:28:10 – Why FKTs or Races? Any Future Plans for Racing?
01:32:42 – Final Thoughts
Thank you to our sponsors:
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Jun 18
1 hr 34 min

Jax Siddall - highly competitive American distance runner and educator. Jax recently smashed the Eugene Marathon men's course record, running 2:15:02 and securing an Olympic Trials Qualifying time in his very first attempt at the 26.2-mile distance.
Jax and Cam cover what it took in training and preparation for Jax to qualify for the Olympic Trials, fueling strategies, running shoe differences, and more!
Follow Jax:
https://www.instagram.com/jaxpsiddall
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Timestamps:
00:00:00 – Qualifying for the Olympic Trials and Moving to Eugene, OR
00:05:45 – Training for Beating the Record
00:13:08 – Eugene Marathon: The Mindset in Achieving a Time of 02:10:
00:18:52 – The Golden Standard in Running: 26.2 Miles
00:23:34 – A Love for Running at a Young Age
00:30:53 – Training, Raising Hemoglobin, Sponsors, & a Career in Teaching
00:33:52 – Teaching Social Studies, the Netherlands, & Different Cultural Differences
00:43:04 – People that Jax Looks up to
00:50:01 – Running Documentaries on YouTube
00:53:16 – Surges During Marathon Races & Pulling the Group
00:57:10 – Fueling Strategy: Gels, Carbs, and Sodium for Races
01:01:44 – Training with Carbon Plated Running Shoes
01:08:12 – What’s Next: Broken Arrow 23k
01:12:16 – Treadmill Training for Speed and Elevation
01:16:22 – Keeping the Belief: Initial Failure in Competing to Qualify for the Olympic Trials
01:19:43 – Strategic Race Selection: Finding Stronger Competition
01:21:26 – Future Plans in Running & the Olympics
01:23:47 – Final Thoughts
Thank you to our sponsors:
Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
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Jun 8
1 hr 24 min

Join us for a new Sh*t Talkers Weekly podcast episode with Cam and James. They’ll be discussing Cam’s bear hunt at the Rivet’s, OK basketball, a note to Cam from a friend of the show, and more!
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Timestamps:
00:00:00 – Carbs & Re-Feeding & James’ Ultra Running Hate
00:04:57 – Friend of the Show Note to Cam
00:07:03 – Trump Yelling at Bibi Netanyahu
00:08:40 – Oklahoma City Thunder Basketball & Oregon Baseball
00:11:59 – The Downsides to Being Well Known & Famous
00:17:08 – Rivet’s Alberta Bear Hunt Breakdown
00:27:57 – Bear Camp Camaraderie
00:32:27 – Jacob Puzey: Admiration in Thinking Before Speaking
00:35:57 – Upcoming Podcast Guests
00:39:57 – Planning a Sheep Hunt
00:43:28 – Bentley Giveaway
Thank you to our sponsors:
MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & free shipping
Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
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Jun 4
51 min

Join us for a new Sh*t Talkers Weekly podcast episode with Cam and James. They’ll be discussing performance enhancing drugs, USADA race requirements, Satisfy’s Circle Pit, and more.
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Timestamps:
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Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
00:00:00 – Sh*t Talkers Disclaimers
00:05:27 – Using Peptides to Heal Cam’s Broken Foot
00:11:44 – Performance Enhancing Drugs
00:17:43 – Fair Sport Official USADA Requirements
00:26:37 – Freedom of Running When You're Not Racing
00:34:44 – James New Running PR
00:35:38 – The Dark Wizard Documentary Ending
00:39:13 – White Colonialism
00:41:50 – Hybrid Athletes vs Skinny Runners Competing in Races
00:49:12 – Satisfy: The Circle Pit
00:51:43 – Men’s Running Shoe Colors
00:53:07 – Drake’s New Album
00:53:34 – Tulsi Gabbard’s Resignation
00:54:50 – McGregor vs Holloway Predictions
00:58:42 – Upcoming Bear Hunt in Canada
Thank you to our sponsors:
Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
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May 26
1 hr 5 min
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