The I and N of RAIN: Investigate what is going on. Using feelings to direct us in the dark towards the belief that’s controlling a reaction.

17. MINI SERIES 5/4: The glimmer of light

The daily ramblings of Cam Stewart;
A tech entrepreneur’s journey through anxiety and the fight against the ego. Exploring mindfulness, daily rituals, and ad hoc inventions of spiritual practices to try and free him from his imaginary demons. 
@camstewart