Cam and Frankie talk Disney Plus and if it's even worth it. Who does it cater to? Is Nick better than Disney? Your heros will be back soon! Don’t worry!

Our heroes swoop in with a new Monday morning episode as they talk about the whirlwind of the Sunday they had breaking both of their banks and leaving them with a slightly lighter rocket. But nothing is off-limits as Dababy slaps a female fan, the coronavirus continues to spread and we the wildest would you rather question yet! Our heroes will be back every Monday with more heroic content.

Our heroes join us on the first Monday of March and they're coming in heavy with life updates, Cam's been promoted Frankie's been working they've been busy but could never forget about their loyal sidekicks and everyone has their favorites and we get a deeper dive into the heroes favorite moments from their Friendship! 

Our heroes bring you their last Friday episode, as they recap the robbery of real-life superhero Aaron Gordon along with the rest of NBA All-Star Weekend including Shaka Khan's awful national anthem. Then touch on the Jalaiah Harmon finally getting credit for her creation of the Renegade dance. And Frankie blasts us with a disturbing murder stats as they touch on the death of Pop Smoke. This is the last  Friday episode as Cam has got a NEW JOB  and they need to alter the days, episodes will be moving to Mondays starting March 2nd, and you'll see what our heroes bring us!

Our Heroes go on a strange road as they slide down the pole of Instagram fame and right into the muddy waters that are parenting and relationships creating one hell of a topic for this week.  They check in on the exotic dancer who nearly destroyed her face and what she is trying to do now. Then they examine great parents in Dwayne Wade and Gabrielle Union and pair it with the awful parenting of Braid Mom. This Valentine's day episode has everything and the guys are louder and more passionate than ever. Where will our heroes end up next week?

Our heroes swoop in to look into the Miami Superbowl. We dissect everything from the Superbowl Memeable moments to the game itself not to mention how insane the surrounding weekend was.

Last time we saw our heros Frankie was leaving the state and on this episode, Frankie Returns from Miami to discuss his trip and other things. The boys reunite to discuss Antonio Browns descent into madness, DaBaby might be the toughest rapper in the world, and James Corden is a lying genius.

We were literally setting up for our Friday, January 31, 2020 episode and this news broke! Kobe Bryant and 4 others have died in a helicopter crash on Sunday, January 26, 2020.  Our condolences to his family, friends, former teammates and fans. 

On this episode we talk about our most embarrassing moments, heartbreaks and more! Be sure to follow us on Instagram @CamandFrankie and Facebook Cam And Frankie! Rate us 5 Stars on Apple Podcast and share with your friends. Love ya!

Cam has a major announcement that makes us look into where we are now, where we want to be and how do we get there? Sometimes a major adjustment puts our life on a new course and it's smart to figure out how to redirect it. Milestones vs Goals, what's the difference? Let's discuss this and what are yours?