Concentration on the Breath from Calmversations with Yvette

Concentration on the Breath

7 minutes Posted Oct 31, 2019 at 5:24 pm.

0:00

7:25

Share at current time

Show notes

A concentration exercise focusing on the breath in preparation for meditation. 8 minutes.

#focus #concentration #meditationpractice #audiomeditation

www.yvettejain.com