
Sometimes we're fighting a battle that we don't even understand. A battle built upon illusions and reactions. There's no reason to analyze every reaction or battle. It is burdensome and exhausting. It's okay to surrender - accept the vulnerability that...
Mar 14, 2021
7 min

We have great potential to make an impact but on such a small scale. The burden of this seeming contradiction takes a toll on our well-being making it difficult to get out of bed sometimes. The reality of being human we at times want to avoid.
Mar 14, 2021
9 min

These very fragments despite avoiding, ignoring, and trying to move past - are inevitably going to catch up with us. Without such reconciliation, how will any of our actions be whole? Only after a series of nightmares and physical pain did I come face...
Feb 24, 2021
8 min

Are we truly listening to all that’s around us? Together we explore what listening fully means. Listening completely is the focus of my year.
Feb 17, 2021
7 min

Together we explore accepting changes, moments, and beings into our lives. What is part of acceptance?
Feb 17, 2021
6 min

What is surrounding you today? Together we dive into the sounds, sights and beings that are enveloping us this morning.
Feb 17, 2021
6 min

Together we ask ourselves where does our inner conflict, which prevents us from moving forward stem from? Are the resulting actions fragmented or do they arise from our whole being?
Feb 16, 2021
5 min

Together we approach the beauty of the fragility of our lives, our cycles, and our beings using the flower as an example. How do we embrace this fragility for the music of our soul to be set free?
Feb 16, 2021
7 min
