Calm Corner Podcast by Dr. Alisa Seeda, OTD, ACC
Calm Corner Podcast by Dr. Alisa Seeda, OTD, ACC
Dr. Alisa Seeda, OTD
011: Holiday meditation for empaths/highly sensitive people (HSPs)
10 minutes Posted Dec 17, 2024 at 6:25 am.
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10:31
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Show notes

As an empath/highly sensitive person (HSP), holidays can be challenging and stressful. Gift yourself 10 minutes of calm with a personalized meditation made especially for empaths/HSP.


For more meditations and mindfulness resources, visit www.calmcorner.com, check out the Calm Corner Podcast, or schedule a free discovery call to learn more about how empaths/HSP can thrive at home, at work and at life.